There is only one thing we can change: we can try to awake and hope to remain awake. If we have to come back, we cannot stop it. We are in a train, the train is going somewhere. All we can do is to pass the time in the train differently—do something useful or spend it quite uselessly.

• time
• change
• hope

Nothing comes by itself. If it comes by itself, one will lose it. One can get only as much as one is prepared for, and one can be prepared only by one's own efforts. In this work there are no guarantees. You do not receive degrees for the length of time you stayed in the work. Every day you go through an examination and every day you can either pass or fail.

• time
• work
• will

Q. From the point of view of recurrence, then, may it not be that some important actions we made in a previous life are responsible for our tendencies now? \r\n\r\nA. Quite possibly. Only, there is one thing: this work did not exist before. It may be that some other work did—there may be many different kinds— but not this. This work did not exist before, that I am perfectly sure of.

• life
• work
• recurrence
• the fourth way
• eternal return

Q. What is it that wants recurrence so much and yet fears it? A. That I don't know—it is material for your own study. Certainly, one prefers the idea of recurrence to the ordinary idea of death. At the same time one fears it because, if one is really sincere with oneself, one realizes that things repeat themselves in this life. If one finds oneself, again and again, in the same position, making the same mistakes, one realizes that to be born again will not help if one continues to do the same things now. A change can only be the result of effort; no circumstances can produce a change. This is why all ordinary beliefs in the change of external circumstances never lead anywhere: circumstances may change, but you will be the same unless you work. It is the same in recurrence. People's lives may appear completely changed from the point of view of external circumstances, but the result will be the same—the relation of essence to personality will remain. Real change can happen only as a result of school work, or if for several successive lives one only grows the magnetic centre and does not meet a school, then change will be in the growth of magnetic centre.

• circumstances
• death
• life
• time
• work
• will
• change
• personality
• beliefs
• recurrence

What I want you to understand definitely is that as long as people are quite mechanical, things can repeat and repeat almost indefinitely. But if people become more conscious, or if the possibility of becoming conscious appears, their time becomes limited. They cannot expect an unlimited number of recurrences if they have already begun to know something or to learn something. The more they learn, the shorter becomes their time. People always forget that there is only a very limited number of chances for everybody, so if one loses a possibility in one life, then next life one will lose it more easily. The closer one comes to the possibility of change, the smaller the number of chances becomes, and if one finds a chance and does not use it, one may lose it altogether. It is the same principle as that which applies to one life. You remember, it was said that in the work, in relation to one life, time is counted, and the more seriously people work, the more strictly is their time counted. If you want to work for two months and sleep for ten months, it is counted that you worked for twelve months, even though you actually worked for only two. But the requirements or conditions are for twelve months, and the more one works the more those requirements grow. If one works very little, one may remain in the same relation to a certain idea for a year or two years; one may misunderstand something and not lose much through it because there is still a third year. But if a man has already begun to work in earnest he cannot have three years, because every day is an examination and he must pass one examination in order to come to another examination. That must be understood, and the same principle can be applied to recurrence

• life
• time
• work
• will
• change
• sleep
• recurrence

Our attitudes are like wires which connect us with events, and certain currents produced by the nature of these attitudes flow through these wires, and the nature of the current determines the kind of influence we receive from a given event. If a certain event produces an influence on us, this influence can be changed by our attitude. We must create a certain understanding of external things. This means we must judge them not by personal sympathies and antipathies but, as I said, from the point of view of their relation to possible evolution, that is, we must judge them from the point of view of a possible increase of the power of esotericism, because evolution of mankind means an increase of the power of esoteric circles over life. \r\n \r\nI said that at every moment one is surrounded by a great many big moving things which always affect one whether one is aware of it or not. They always affect one in one way or another. One may have very definite attitudes towards such things as wars, revolutions, events of social or political life and so on, or one may be indifferent, or negative, or positive towards them. In any case, being positive on one side means being negative on another, so it does not change anything. Right attitude includes understanding the quality of a thing from the point of view of evolution and of obstacles to evolution, meaning by 'evolution' conscious, voluntary and intentional development of an individual man on definite lines and in a definite direction during the period of his earthly life. Things that do not help are simply not considered, however big they may be externally—one does not 'see' them. And if one does not consider or see them, one can get rid of their influence. Only, again, it is necessary to understand that not considering wrong things does not mean indifference, because people who are indifferent do not consider things, but are affected by them all the same. \r\n \r\nI repeat again, it is necessary to think about things using the ordinary emotional and ordinary thinking faculty and to try to find in what relation they stand to what we call evolution, that is, increase of the influence of inner circles and growth of the possibility for the right kind of people to acquire the right kind of knowledge. We have to understand the weight of things. You remember, it was explained about words that they have different weight and it is necessary to feel their weight. It is the same with events. Just as in ourselves there are many imaginary, invented things, so there are also in life. Because people believe in them, they produce an effect. In this sense almost the whole of life is not real. People live in non-existent things and do not see the real things; they do not even bother to think about them, being completely satisfied with the imaginary.

• attitude
• external causes
• influences
• conscious development
• evolution
• indifference
• sublimation
• understanding
• the fourth way
• emotions
• magick
• the spectacle
• meaning
• life
• power
• nature
• change
• knowledge
• influence

Think to the best of your ability and compare results—when your thinking gives results and when it does not. In that way you will come to a better understanding, at any rate better than just wondering about it. Definitions will not help you: desire for definitions is only an excuse. If you find yourself in a very difficult position, you will think to the best of your ability how to get out of it. Think in the same way

• desire
• will
• understanding
• how to

Q. I find that one of my greatest difficulties is irritation. \r\n\r\nA. This is one of the deepest features in people and it affects the whole mass. The most difficult thing in the world is to bear patiently the unpleasant manifestations of other people. People can sacrifice everything else, but they cannot stand that. Irritation is a particular emotion produced by the feeling of mechanicalness of oneself or other people. It does not mean that every mechanical thing causes irritation, but sometimes mechanicalness produces it. If we do not feel the mechanicalness of other people in some particular instance, they may be even more mechanical, but there is no irritation. We are irritated by other people acting as machines, because we are machines ourselves. If we cease to be machines, we shall cease to be irritated. This feeling of mechanicalness becomes irritation because we identify with it. If we manage to remove identification, the same thing that we know now as irritation becomes a very useful emotion, a kind of tentacle by which we can feel mechanicalness. You cannot imagine how different quite ordinary emotions become, and often how useful, if we do not identify with them

• irritation
• negative emotions
• the fourth way
• patience
• emotions
• mechanicalness
• identification
• conscious development
• emotion
• sacrifice
• other

Q. I find I become very negative when given advice and never agree with it. A. Again it is all based on your attitude: you admit that someone else can affect your emotional state. We should not admit an emotional power like that over us Now, even if you merely think about this advice you feel annoyed. You reconstruct it. But you should think in quite a different way; it is purely a matter of reasoning. Even if people give advice without thinking, even if you know better, there is no reason for you to lose your temper. You cannot get anything by being annoyed or irritated. You must stop justifying it in your mind. When one stops this justifying, one very often finds that the cause of all these negative emotions is some wrong idea. Everybody can find something wrong in one or another side of his life and generally one tends to put the responsibility on this thing. One thinks that if this thing were right, everything else would be right. Everybody has one, sometimes two or more combinations of circumstances which one blames for everything wrong one does and for all one's manifestations of weakness. But one must understand that absolutely anything in the world can produce this result. Suppose there is some definite thing that is wrong and I think: 'If it were right, I would be different'. But if it were right, I would be just the same. I speak from experience, because I know people who thought so, and when the particular thing they found wrong was changed, they remained the same and merely found another unpleasant thing instead of the first one

• circumstances
• life
• negative emotions
• reason
• power
• experience
• responsibility
• thought
• emotions
• attitude
• matter

Q. Why am I so much sooner roused into negative emotions during discussions than at any other time? Political discussions, for instance. A. Because you always think that things can be different When you realize and become firmly convinced that things could not be different, you cease to argue. Arguing is based on the idea that things could be different and that some people could do things differently. Try to think from the point of view that all that happens happens because it cannot be different; if it could be different it would have happened differently. It is very simple, but very difficult to realize.

• negative emotions
• time
• emotions
• other

Q. I could see myself losing my temper the other day when I was talking to somebody, but I could not stop it. How can I control temper? A This is an example of mechanicalness. You cannot control your temper when it has already begun to appear—it is then too late Struggle must begin in your mind, you must find your way to think rightly about a definite difficulty. Suppose you have to meet a certain man who irritates you. Your temper shows itself, you do not like it. How can you stop it? You must begin with the study of your thinking. What do you think about this man—not what you feel when you are irritated, but what do you think about him at quiet moments? You may find that in your mind you argue with him, you prove to him that he is wrong, you tell him all his mistakes, you find that, generally, he behaves wrongly towards you. This is where you are wrong You must learn to think rightly Then, if you do, it will happen like this although emotion is much quicker than thought, emotion is a temporary thing, but thought can be made continuous, so whenever the emotion jumps out, it hits against this continuous thought and cannot go on and manifest itself So you can struggle with the expression of negative emotions, as in this example, only by creating continuous right thinking. To explain what right thinking is in a few words is impossible, it is necessary to study it. If you remember what I said about parts of centres you will come to that, because in most cases and most conditions in ordinary life people think only with the mechanical part of the intellectual centre, which is the formatory apparatus This is not sufficient It is necessary to use the intellectual part of the intellectual centre Identifying is the chief reason why we do not use it Trying to self-remember and trying not to identify is the best means of passing into higher parts of centres. But we always forget about identification and about self remembering

• life
• emotion
• negative emotions
• reason
• will
• self
• thought
• identification
• mechanicalness
• control
• emotions
• struggle
• talking
• other
• expression

Q Isn't one often afraid of things one knows nothing about? A Fear is simply a certain state; it can be without any object. This shows how useless negative emotions are. We often invent objects for an emotion when the emotion is already there. Take envy, fear, suspicion We think the emotion is produced in us by something outside, when in reality it is in us, we only look for an object afterwards, and in this way we justify it

• emotion
• negative emotions
• reality
• emotions
• fear

Q. How can I think rightly about self-pity? A. In thinking about it you must create in your mind a permanent solvent, an attitude which will break up your self-pity when it appears. Find the comical side of it, the absurd side, find the insane side, do not stand on ceremony with yourself. If you succeed in forming a permanent attitude, then as soon as self-pity appears, pour the solvent over it and it will dissolve. Find what is foolish, what is mad in self-pity, not by analysis but by examples. You will find many features in it if you think and observe sincerely, and if you keep them in mind, self-pity will not dare to raise its head.

• will
• self
• attitude
• analysis

Q. Is there anything one can do about negative emotions when one is in a bad state? A. One must not believe in this bad state. Equally one must not believe in a good state, that it will always remain. Both bad and good state will change. If one believes too much in a good state, a bad state comes and one is not prepared, and as a result one is too much affected. If one identifies too much with one's bad state, one feels that one can do nothing. Bad state or good state, one has to go on—there is only one way.

• negative emotions
• will
• change
• emotions

Negative emotions must be divided into three categories; first, the more usual, more ordinary everyday emotions. You must observe them and must already have a certain control over their expression. When you have acquired a certain control of non-expression of these negative emotions, the question comes as to how to deal with the emotions themselves. You must start dealing with them by trying not to identify as often and as much as you can, for they are always connected with identification, and if you conquer identification, they disappear. The second category of emotions do not appear every day. They are the more difficult, more complex emotions depending on some mental process, such as suspicion, hurt feelings and many things like that. They are harder to conquer. You can deal with them by creating a right mental attitude, by thinking—not at the time, but in-between, when you are quiet. Try to find the right attitude, the right point of view, and make it permanent. If you create right thinking, that will take all power from these negative emotions. Then there is the third category, much more intense, much more difficult and rare. Against them you can do nothing. These two methods —struggle with identification and creating right attitudes—do not help. When such emotions come, you can do only one thing: you must try to remember yourself—remember yourself with the help of the emotion. If you learn to use them for self-remembering, they may diminish and disappear after some time. But for this you have to be prepared. At present, since you do not know which emotion belongs to which category, you must try to use all three methods for all of them. But later you will see that they are divided into these categories and in one case one thing helps, in another case another thing. In all cases you must be prepared. As I said in the beginning, it will be difficult to struggle with them or conquer them, but you will learn through time. Only, never mix emotions with the expression of negative emotions. That always comes first. As long as you cannot stop the expression, it means that you can do nothing about the emotions themselves. So before you can do anything else you must learn to control the manifestation of negative emotions. If you learn to control the expression, then you can start

• self-remembering
• emotion
• negative emotions
• time
• power
• will
• self
• identification
• control
• how to
• emotions
• in the beginning
• struggle
• non-expression
• attitude
• expression

Q. Can one always find one's chief negative emotion, or only sometimes? A. One can if one is sincere about it. It is a question of sincerity, and of a certain effort, but we do not want to make this effort, so we never do. Even if we decide to look for our negative emotions, we concentrate on small emotions. We are never sincere enough to admit what our chief negative emotion is, because sometimes it looks ugly. When I said it is necessary to find one's chief negative emotion I meant not the most important but the most persistent. If you find them and try to work on them, it often helps to see against what other emotions you can struggle. There are usually two or three you can struggle with. But you must be more precise and not just talk about emotions in general. General talk about emotions is good for general thinking, but not for acting. You can act only in relation to definite facts

• emotion
• negative emotions
• work
• emotions
• struggle
• other

You must know in yourself the most important negative emotion, because everybody has a pet one and you must begin with that. You must know where to begin, and when you know that, you can study practical methods. But, first and last, when you find negative emotions in yourself, you must understand that the causes are in you and not in other people—they are internal, not external. When you realize that they are in yourself, results will begin to come according to the depth of your conviction and the continuance of your memory. You see, what I want you to understand is that each person separately has a certain definite point which prevents him from working rightly. This point must be found. Each person has many such points, but one is bigger than the others. So each of you separately must find your chief difficulty and, having found it, work against it. This may help you for a certain time, and then perhaps you will have to find another difficulty, and another, and another. Until you find your difficulty of the present moment you will not be able to work in the right way. The first difficulty for everybody is the word 'I'. You say 'I' and do not think that this is only a small part of you that is speaking. But behind and beyond this there must be something else, and this is what you have to find. It may be a particular kind of negative emotion, a particular kind of identification, or imagination, or many other things. You must understand that all the difficulties people have are such because people are such. Difficulties can disappear or change only when people change. Nobody can make their difficulties easier for them. Suppose a good magician came and took away all their difficulties, it would be a very bad service to them, for people would be satisfied to remain as they are because there would be no reason for them to wish to change. Try to think what makes things very difficult or takes much of your attention

• memory
• emotion
• negative emotions
• reason
• time
• work
• will
• change
• identification
• imagination
• attention
• emotions
• other

I think I had better tell you a story. It is an old story, told in the Moscow groups in 1916 about the origin of the system and the work and about self-remembering.—It happened in an unknown country at an unknown date that a sly man was walking past a cafe and met a devil. The devil was in very poor shape, both hungry and thirsty, so the sly man took him into the cafe, ordered some coffee and asked him what the trouble was. The devil said that there was no business. In the old days he used to buy souls and burn them to charcoal, because when people died they had very fat souls that he could take to hell, and all the devils were pleased. But now all the fires in hell were out, because when people died there were no souls. Then the sly man suggested that perhaps they could do some business together. 'Teach me how to make souls', he said, 'and I will give you a sign to show which people have souls made by me', and he ordered more coffee. The devil explained that he should teach people to remember themselves, not to identify and so on, and then, after some time, they would grow souls. The sly man set to work, organized groups and taught people to remember themselves. Some of them started to work seriously and tried to put into practice what he taught them. Then they died, and when they came to the gates of heaven, there was St Peter with his keys on one side and the devil on the other. When St Peter was ready to open the gates, the devil would say, 'May I just ask one question—did you remember yourself?' 'Yes, certainly', the man would answer and thereupon the devil would say, 'Excuse me, this soul is mine'. This went on for a long time, until they managed somehow to communicate to the earth what was happening at the gates of heaven. Hearing this, the people he was teaching came to the sly man and said, 'Why do you teach us to remember ourselves if, when we say we have remembered ourselves, the devil takes us?' The sly man asked, 'Did I teach you to say you remember yourselves? I taught you not to talk.' They said, 'But this was St Peter and the devil!' and the sly man said, 'But have you seen St Peter and the devil at groups? So do not talk. Some people did not talk and managed to get to heaven. I did not only make an arrangement with the devil, I also made a plan by which to deceive the devil

• soul
• the devil
• self-remembering
• time
• work
• will
• self
• heaven
• how to
• past
• poor
• hell
• charcoal
• shape
• other
• coffee

Q. Can people have a permanent influence on others? A. Yes, to a certain extent they can, as much as you permit them. If you let yourself go in this direction and let them influence you, they will have an influence. But if you say to yourself, 'I do not want to be influenced', they will have no influence. Remember, they are machines; can a machine influence you? Yes, if you allow it. Suppose you see a wonderful car and would give your life to have this car, it means that you are influenced by this car. It is just the same with people. You are open to the influence of other people as much as you identify or consider.

• life
• will
• other
• influence

Q. I have a certain critical attitude to people I see a lot and I tried to stop it, but it has come back again very badly A. Yes, sometimes it can be a very oppressive thing and more difficult to stop than people think There is only one thing—just to look at it from the point of view of personal profit. Does this critical attitude give you anything or not? You will see that it gives you nothing. We often forget this question of personal profit, yet it is not only legitimate, it is the only criterion. Sometimes we spend enormous efforts, time and emotion on things from which we can get no benefit Perhaps this will help you not to criticize. It is just the same as criticizing the weather. Q. I often think that things are arranged badly. A. And you can arrange them better? You can struggle with this way of thinking not at the time when you feel emotionally but later, when you can see better, if only from the point of view that we have to take everything as it is. You cannot change it, you can only change yourself. This is the only right attitude, and if you think sufficiently often about it, this emotional element will disappear and you will see things on the right scale, in right relationships. Q. Is there a way to prevent expressing annoyance? I lose such a lot of energy by it. A. And by expressing it you may create cause for another annoyance. Try to catch yourself on that. When you express annoyance, try to see that you do it not because you realize that you cannot help it but because you deceive yourself by thinking that you do it for a purpose, you wish to change things, people should not do this thing and cause you annoyance, and so on But after you have expressed it, it may be worse, they may annoy you even more It is quite useless to produce wrong results If you think about this wrong result, maybe you will find the energy not to express your annoyance, and then the cause may disappear, because what annoyed you before would make you laugh We often think we express negative emotions, not because we cannot help it, but because we should express them. There is always something deliberate in it

• emotion
• negative emotions
• time
• will
• change
• emotions
• energy
• struggle
• scale
• attitude
• relationships

Q. Is it then a waste of time to talk unnecessarily, to laugh and joke when one feels like it? A. There is nothing wrong in it by itself. What is wrong is what increases mechanicalness. Passing time in chatting and laughing is one of the most mechanical things. It depends on what you want. If you decide to have a rest, it may really be a rest. But if you cannot stop it, if it gets hold of you, then it is wrong.

• time
• mechanicalness

Q. Is conscience what would help most to know oneself? A. Yes, it is a necessary element; one has to pass through it. It is the most unpleasant thing in the world, because in the ordinary state we can hide things from ourselves. If we do not want to see something, we just shut our eyes and do not see it. But in the state of conscience our eyes will not shut

• will
• conscience

You must understand that in our system—or in any system for that matter, whether it is acknowledged or not—there are three different languages, or three ways of thinking philosophical, theoretical and practical When I say 'this is theoretical' or 'this is philosophy' in answer to a question, it means that the language is wrong You cannot ask something in a philosophical way and expect a practical answer. An abstract question cannot have a concrete answer. You must understand that the difference in meaning between these words 'philosophical', 'theoretical' and 'practical' is quite contrary to the ordinary meaning attributed to them The philosophical is the easiest approach, the theoretical is more difficult and more useful, and the practical is the most difficult and most useful of all. There can be philosophical knowledge—very general ideas, there can be theoretical knowledge—when you calculate things, and there can be practical knowledge, when you can observe and make experiments In philosophical language you speak not so much about things as about possibilities, in other words, you do not speak about facts In theoretical language you speak about laws, and in practical language you speak about things on the same scale as yourself and everything around you, that is, about facts So it is really a difference of scale.

• meaning
• language
• knowledge
• philosophy
• ideas
• experiments
• scale
• other
• matter

We have many pictures of ourselves, we must see them, one after another, and then compare them. But we cannot say at the first glance which is right. It can only be verified by repeated experience. This is what, in the first group in St Petersburg, was called taking mental snapshots of oneself in preparation for seeing oneself.

• experience

Q. Why is it that some recurrent mistakes you may see, but cannot stop until somebody points them out to you? A. Even that will not help. You can go on doing it every day, until you find the cause. Maybe it depends on some other thing, and this thing on yet another thing and so on. For everything you want to change you must find the beginning. But we do not speak about change now, we only speak about study. Change goes further. Naturally, it you find something very obvious, you must try to change it, but this is mostly for self observation, because if something always happens in a mechanical way you cannot even observe it

• will
• self
• change
• observation
• other

Q. If one has the realization that one is asleep. . . . A. 'If is already a dream. All dreams begin with 'if. Try to think without it. Yes, this realization is the only thing. It is necessary to find ways to awake, and before that you must realize what sleep is.

• sleep
• dreams

First of all the tramp has no values; everything is the same; good and bad do not exist for him; and because of that, or in connection with that, he has no discipline. The lunatic values what has no value and does not value what has value. These are the chief characteristics, not a description. The householder has at least certain values from which he can start and a certain practical attitude towards things. He knows that if he wants to eat he must work.

• work
• discipline
• attitude

Q. You say we all have parts of tramp, lunatic and householder? A. Try not to think about it in these terms. Find your own words—what is meant by 'householder', what is meant by 'tramp', what is meant by 'lunatic'. These words are not a description, they are only a hint at certain possibilities

Q. Is the tramp side in oneself a sort of irresponsibility that is prepared to throw everything overboard? A, Quite right. Sometimes it can take very poetical forms: 'There are no values in the world'—'Nothing is worth anything'—'Everything is relative'—those are favourite phrases. But actually the tramp is not so dangerous. The lunatic is more dangerous, since it means false values and formatory thinking.

• the fourth way
• the tramp
• responsibility
• beat zen

'Lunatic' means a man who always runs after false values, who has no right discrimination. He is always formatory. Formatory thinking is always defective, and lunatics are particularly devoted to formatory thinking: that is their chief affection in one way or another. There are many different ways to be formatory.

Q. I suppose meeting the demands entails giving up some things, but I am puzzled about what they are. A. Do not worry. When it is necessary to give up something it becomes quite clear. If you do not see what you have to give up it means that it is not the time to think about it yet. Intellectual thinking about it is quite useless, for when you have to give up something it never comes in the form of a puzzle. Maybe some day you will see some particular kind of negative emotion and will realize that if you want to keep it you cannot work. Or it may be some kind of imagination, or something else of this kind. It always begins in this way.

• emotion
• time
• work
• will
• imagination

One of the most important things in every kind of school is the idea of rules. If there are no rules, there is no school. Not even an imitation school can exist without rules. If it is an imitation school there will be imitation rules, but there must be some kind of rules. One definition of a school is that it is a certain number of people who accept and follow certain rules. Rules are not for convenience, they are not for comfort— they are for inconvenience and discomfort, and in that way they help self remembering. You must understand that all rules are for self-remembering, although they also have a purpose in themselves. If there are no rules and the importance of rules is not understood, there is no work. The important thing to realize about rules is that there is really only one rule, or it is better to say one principle—that one must not do anything unnecessary. Now try to understand that Why cannot we 'do' in the right sense? Because we do so many unnecessary things Every moment of our life we do hundreds of unnecessary things, and because of that we cannot 'do' and must first learn not to do anything unnecessary. First we must learn not to do unnecessary things in relation to the work, and later in connection with our own lives. It may take a long time, but this is the way to learn. You must do this, you must not do that; this is all specifications, but there is only one rule. Until you understand this fundamental rule, you have to try to follow other rules which are given. Rules are particularly important in connection with organization of groups, because, since people come without knowing one another and without knowing what it is all about, certain rules have to be imposed. For instance, one of the rules that applies to new people is that they should not talk to people outside about what they hear at lectures. People begin to realize the importance of this rule only when this form of talk turns against them, when their friends insist on their talking and they no longer want to talk. This rule is to help people not to lie, because when they speak about things they do not know, they naturally begin to lie. So if, after listening to one or two lectures, people begin to talk about what they have heard and express their opinions, they begin to lie. Most people are too impatient, they do not give themselves enough time, they come to conclusions too soon and so cannot help lying. But the chief reason for this rule is that it is a principle of school-work not to give ideas but to keep them from people, and to give them only on certain conditions which safeguard them from being distorted. Otherwise they will be distorted the next day; we have had enough experience of that. It is very important to prevent these ideas from deteriorating, because it may be said that a school is something where people and ideas do not die. In life both people and ideas die, not at once, but die slowly. Another reason for this rule is that it is a test, an exercise of will, an exercise of memory and understanding. You come here on certain conditions; the first condition is that you must not talk, and you must remember it. This helps enormously to self remember, because it goes against all ordinary habits. Your ordinary habit is to talk without discrimination. But in relation to these ideas you must discriminate

• life
• self-remembering
• memory
• reason
• time
• work
• will
• experience
• self
• lying
• understanding
• ideas
• habit
• definition
• talking
• rules
• other

One of the most important things in every kind of school is the idea of rules. If there are no rules, there is no school. Not even an imitation school can exist without rules. If it is an imitation school there will be imitation rules, but there must be some kind of rules. One definition of a school is that it is a certain number of people who accept and follow certain rules. Rules are not for convenience, they are not for comfort— they are for inconvenience and discomfort, and in that way they help self remembering. You must understand that all rules are for self-remembering, although they also have a purpose in themselves. If there are no rules and the importance of rules is not understood, there is no work. The important thing to realize about rules is that there is really only one rule, or it is better to say one principle—that one must not do anything unnecessary. Now try to understand that Why cannot we 'do' in the right sense? Because we do so many unnecessary things Every moment of our life we do hundreds of unnecessary things, and because of that we cannot 'do' and must first learn not to do anything unnecessary. First we must learn not to do unnecessary things in relation to the work, and later in connection with our own lives. It may take a long time, but this is the way to learn. You must do this, you must not do that; this is all specifications, but there is only one rule. Until you understand this fundamental rule, you have to try to follow other rules which are given

• schools
• the fourth way
• rules
• unlearning
• self-remembering
• life
• time
• work
• will
• self
• definition
• other

Q. Can you give an example of different human activities? A. Take two simple examples in order to understand the idea. To build a house, effort is needed at every moment, every single brick must be put into place with a certain effort; no triad passes into another triad without effort. At last the house is built and furnished. Then, if you want to burn it, you just strike a match and put it to something inflammable, and the house is burnt. If you go deeper into it you will see that these are two different activities. You cannot build a house by the same activity as you burn it. In the second case one triad passes into another without any effort, automatically, after the first initial effort of striking a match. Examples of the third kind of triad, in our experience, can be found only in conscious work, not identified work, or in some activity that has a peculiar quality of its own that cannot be imitated by others, such as artistic creation. Efforts at self remembering and not identifying belong to this category. If you think about it you will understand that in order to paint a good picture, for instance, one must use a different triad from the one used in building a house or the one used for burning a house; something else is needed. Another triad may be called invention, discovery, craft. If you think about these four different activities, they will give you material for observing and comparing. Try to see why and in what they are different.

• work
• will
• experience
• self
• creation
• activity

You see, to put it more clearly, you enter the second line of work in this way: these groups have been going on for some time, and there were people and groups before you. One of the principles of school-work is that one can get instruction and advice not only from me but also from people who have been studying before you came, perhaps for many years. Their experience is very important for you, because, even if I wished it, I could not give you more time than is possible for me. Other people have to supplement what I can give you, and you, on your side, must learn how to use them, how to profit by their experience, how to get from them what they can give you. Experience shows that in order to get what it is possible to get from these ideas a certain organization is necessary, organization of groups of people not only for discussing things but also for working together, as, for instance, in the garden, in the house or on the farm, or doing some other work that can be organized and started. When people work together at anything for the sake of experience, they begin to see in themselves and in other people different things which they do not notice when they just discuss. Discussion is one thing and work is another. So in all schools there exist different kinds of organized work, and people can always find what will suit them without unnecessary sacrifices, because sacrifices are not expected. But you must think about it, you must realize that so far people have looked after you, talked to you, helped you. Now you have to learn to look after yourselves, and later you will have not only to look after yourselves but also after new people. This also will be part of your work.

• time
• work
• will
• experience
• how to
• ideas
• schools
• other

There are two conditions in the work with which one must begin, the first, that one must not believe anything, one must verify everything, the second, an even more important condition, refers to doing One must not do anything until one understands why one does it and for what purpose

• work

If we take school-work as an ascending octave, we know that in each octave there are two intervals or gaps, between mi and fa and between si and do. In order to pass through these gaps without changing the character or the line of the work it is necessary to know how to fill them. So if I want to guarantee the direction of the work in a straight line, I must work on three lines simultaneously. If I work only on one line, or on two lines, the direction will change. If I work on three lines, or three octaves, one line will help another to pass the interval by giving the necessary shock. It is very important to understand this. School-work uses many cosmic ideas, and three lines of work is a special arrangement to safeguard the right direction of the work and to make it successful. The first line is work on oneself: self-study, study of the system and trying to change at least the most mechanical manifestations. This is the most important line. The second line is work with other people. One cannot work by oneself; a certain friction, inconvenience and difficulty of working with other people creates the necessary shocks. The third line is work for the school, for the organization. This last line takes on different aspects for different people.

• the fourth way
• work
• struggle
• octaves
• self-observation
• mechanicalness
• law of three
• will
• self
• change
• how to
• ideas
• character
• shocks
• other

Four kinds of things can happen to us—by accident, cause and effect, fate and will. Struggle must be by will, intention. And you must be aware of your intention. You cannot make effort and not be aware of it. What is important is will-action.

• law of accident
• fate
• causality
• will
• struggle
• intention
• awareness
• work
• the fourth way

How is it possible to find the 'I's that prevent you from doing the things you are told to do? A. The first time you find you did not do something that was suggested, find the cause. The second time, find another cause, and so on. Then, as I said, find the negative emotions which prevent you hearing what is said and following it. Either you dislike me that day, or somebody else, or the weather; then you feel justified in doing nothing.

• negative emotions
• time
• emotions

There is an expression in the system, 'to create moon in oneself. Let us talk about what it may mean. It is a symbolical expression, and symbols in the form of diagrams or symbolical expressions are used for very definite purposes. A symbol expresses many ideas at once. If it meant only one idea, the answer would be simple; but a symbol is used to avoid long descriptions and to put many ideas into one sentence. How to decipher a diagram or symbolical expression? In order to decipher a symbol, it is necessary to know the order of ideas included in it. \r\n\r\nNow, if we ask what it may mean to create moon in oneself, we must first ask ourselves, what is the moon's function in relation to organic life? The moon balances organic life—all external movements are balanced by the moon. What will happen if this function of the moon disappears? Will it be beneficial to an individual man or the opposite? We must realize that all this refers to being. What are the features of our being? The chief feature of our being is that we are many. If we want to work on our being, make it correspond more to our aim, we must try to become one. But this is a very far aim. \r\n\r\nWhat does it mean to become one? The first step, which is still very far, is to create a permanent centre of gravity. This is what creating moon in oneself means. The moon is a permanent centre of gravity which balances our physical life, but in ourselves we do not have such a balance, so, when we create this balance or centre of gravity in ourselves we do not need the moon. But first we must decide what the absence of permanent 'I' means. We have been told about many features of this, but they must be established definitely by observation, and in order to come nearer to the idea of creating moon in oneself we must distinguish what is important and what is unimportant. Then we must begin to struggle against the features which prevent us becoming one. We must struggle with imagination, negative emotions and self-will. Before this struggle can be successful, we must realize that the worst possible kind of imagination, from the point of view of obtaining a centre of gravity, is the belief that one can do anything by oneself. After that, we must find the negative emotions which prevent us doing what is suggested in connection with the system. For it is necessary to realize that self-will can only be broken by doing what one is told. It cannot be broken by what one decides oneself, for then it will still be self-will. \r\n\r\nLet me repeat. Work on being is always struggle—against what you like doing or dislike doing. Say you like roller-skating and you are told to remember yourself. Then you must struggle against your desire to go roller-skating. What is there more innocent than roller-skating? But you must struggle against it all the same. Every day and every hour there are things we cannot do, but there are also things we can do. So we must look at a day and see what we can do but do not do. There can be no rule 'You must remember yourself'. If you are told to do or not to do something, and you do not try, it means you do not want anything, you do not want to work. You have sufficient knowledge. Now it is necessary to push work on being. We always try to escape from doing what is suggested.

• the fourth way
• symbols
• being
• struggle
• center of gravity
• imagination
• negative emotions
• laziness
• desire
• life
• work
• will
• self
• knowledge
• aim
• how to
• ideas
• emotions
• chief feature
• observation
• belief
• moon
• gravity
• expression
• balance
• symbol

This is one of our greatest illusions, that we can make decisions. It is necessary to be in order to make decisions because, as we are, one little 'I' makes decisions and another 'I', which does not know about it, is expected to carry them out. This is one of the first points we have to realize, that, as we are, we cannot make decisions even in small things— things just happen. But when you understand this rightly, when you begin to look for the causes, and when you find these causes, you will be able to work and perhaps to make decisions, although for a long time only in relation to work, not to anything else. The first thing you have to decide is to do your own work and to do it regularly, to remind yourself about it, not to let it slip away. We forget things too easily. We decide to make efforts—certain kind of efforts and certain kind of observation—and then just ordinary things, ordinary octaves, interrupt it all and we forget. Again we remember and again we forget, and so it goes on It is necessary to forget less and to remember more, it is necessary to keep certain realizations, certain things that you have already seen and understood, always with you. You must try not to forget them The chief difficulty is what to do and how to make yourself do it. To make yourself think regularly, work regularly—this is the thing. Only then will you begin to see yourself, that is, to see what is more important and what is less important, where to put your attention and so on Otherwise what happens? You decide to work, to do something, to change things—and then you remain just where you were. Try to think about your work, what you are trying to do, why you are trying to do it, what helps you to do it and what hinders you, both from outside and inside. It can also be useful to think about external events because they show you how much depends on the fact that people are asleep, that they are incapable of thinking rightly, incapable of understanding. When you have seen this outside, you can apply it to yourself. You will see the same confusion in yourself on all sorts of different subjects. It is difficult to think, difficult to see where to begin to think once you realize this, you start to think in the right way If you find your way to think rightly about one thing, that will immediately help you to think rightly about other things The difficulty is that people do not think rightly about anything.

• time
• work
• will
• change
• illusions
• understanding
• how to
• attention
• octaves
• observation
• other

At moments of effort, or soon after, you may realize that it is a wrong effort, that you cannot get what you want with it. For every definite aim there is a corresponding effort. If you catch yourself using a wrong effort, it means it is a wrong triad. You may not be able to use the right triad, but you can stop using a wrong one. What is new about this idea of activities is that they are different in themselves. For us action is action. At present it is enough to understand that the results of actions we see in life—particularly if we do not like them or find fault with them—are often due to wrong triads used to attain a given aim. If we understand this we will understand that by a given activity we are bound to arrive only where we do arrive and nowhere else. To arrive at some other place we should use a different activity. But at present we cannot choose, because we do not know

• life
• will
• aim
• activity
• other

Self-will does not include everything you want. If you are hungry and want to eat, that is not self-will. Self-will means preferring to act by yourself and, in our case, not taking into consideration the work and the principles of the work. If my self-will is to swear, for instance, and I give it up because it is against the principles of the work, where is the desired result you speak of? Some of our desires may be well hidden. For instance, a man may want to criticize someone and he calls it sincerity. But the desire to criticize may be so strong that he would have to make a really big effort to stop it, and a man cannot make really big efforts by himself. I must repeat—in order to create will, man must co-ordinate his every action with ideas of the work; he must in every action ask himself: how will it look from the point of view of the work? Is it useful or harmful to me, or to the work? If he does not know, he can ask. If a man has been long in the work, there is practically not a single action that is not connected with the work; there are no independent actions in the sense that one can no longer act foolishly and without discrimination. One must think before one acts. This is the only method by which will can be created, and for this method school organization is necessary

• desire
• work
• will
• self
• ideas

There are only two things opposed to one another: work and self-will. Self-will wants to talk, for instance, and you must not talk about certain things, because if you do, you will only tell lies; there is a rule that you cannot speak about the ideas of the system to people outside before you know and understand them. A struggle ensues, and the result is according to which of the two conquers. In this way, from the very beginning, you meet with ideas of the work opposed to self-will. If you forget about the work, you are not working against self-will. The only way to struggle against self-will is to remember the work. It may be that at one moment the work does not enter at all, but at another moment it does enter, and in that moment you can understand what giving up self-will means. Ask yourself: Is it right from the point of view of the work or not? This is struggle against self-will. In an ordinary man will follows a zigzag line or goes in a circle, this is why it is necessary to subjugate will. This subjugation trains it so that afterwards it can follow a definite line. When it becomes strong enough, it is no longer necessary to limit it. So will cannot be left as it is at present, for now it runs in all directions. It has to be trained, and in order to train will one has to do many unpleasant things

• lies
• work
• will
• self
• ideas
• struggle

Q. What is self-will? And what is the difference between self-will and wilfulness? A. There is no particular difference. Both are manifestations of the same thing— generally, manifestations of resistance. It is will created and controlled by opposition. This will we have, but it does not come from us, it comes from the obstacle. Self-will is when, for instance, someone sees that a man does not know how to do a thing and offers to explain, but the man says, 'No, I will do it myself', 'I will decide it myself', 'I don't want to listen to anybody', and so on. Wilfulness is much the same only more general—it can be a kind of habit. It is mechanical will, generally based on wrong assumptions about oneself and one's experience. Self-will is self-assertion. If you compare self-will with a normal action there is always some opposition in it—you want to do something you should not do. It is very characteristic in work. In studying ideas you know that certain things you must avoid, but you want exactly those things. If you start with this in thinking about self-will you will find your own examples.

• work
• will
• experience
• self
• how to
• ideas
• assumptions
• habit

with our will—the will of men No. 1, 2 and 3—we can only control one centre, using all the concentration possible for us. Yet centres are dependent on one another. Control of more than one centre can only be obtained if you put yourself under some other will, because your own will is insufficient, and this is why school discipline and school exercises are necessary. We have no real will; we only have self-will and wilfulness. If one understands that, one must have the courage to give up one's will. In a school special possibilities to give up one's will are made, so that if you give it up, later you may have your own will. But even without those special possibilities, if people watch themselves and are careful, they can catch moments when strong desire is present and ask themselves what they are to do in the light of the system. Everybody must find what his own situation is

• desire
• will
• self
• light
• discipline
• control
• courage
• other
• situation

Nearly all other systems begin with aims at least ten thousand miles ahead which have no practical meaning; but this system begins in this room. That is the difference and that is what must be understood first of all. Again and again we must return to this question of what we want from the work. Do not use the terminology of the system but find what you yourself want. If you say you want to be conscious, that is all very good, but why? What do you want to get by being conscious? You must not think that you can answer this question immediately. It is very difficult. But you must keep coming back to it. And you must understand that before the time comes when you will be able to get what you want, you must know what it is. This is a very definite condition. You can never get anything until you can say, 'I want this'. Then perhaps you may get it or perhaps you may not; but you can never get it unless you know what it is. You can formulate it in your own way, and you must be sincere with yourself. Then you can ask yourself: 'Will the system be able to help me to get it?' If we remember our aim, think about it, find more and more reasons why we should work, our will will move in one direction and will get stronger. If we forget our aim, we get slack. I have spoken about the question of aim because I advise you to think about it, to revise what you have already thought about aim and think how you would define your aim now, after a study of these ideas. I would say that what a man can get, what can be promised him on condition that he works, is that after some time of work he will see himself. Other things that he may get, such as consciousness, unity, connection with higher centres, all come after this— and we do not know in what order they come. But we must remember one thing; until we get this— until we see ourselves—we cannot get anything else. Until we begin to work with this aim in view we cannot say that we have begun to work. So, after some time we must be able to formulate our immediate aim as being able to see oneself. Not even to know oneself (this comes later), but to see oneself. Man is afraid to see himself. But he can decide to take courage and see what he is

• meaning
• unity
• time
• work
• will
• thought
• aim
• consciousness
• ideas
• courage
• other

All the absurdities of life depend on the fact that people do not understand that certain things can be done with only one kind of triad. They use a wrong triad, a wrong kind of action, and are surprised that the results are not what they wanted. For instance, it is no good trying to teach by beating, or trying to persuade with machine-guns. Find your own and better examples of the wrong use of triads and you will see that certain results can be obtained only by an appropriate action

• life
• will

At present, in relation to our personal work, our aim is to be under the control of magnetic centre and not of stray 'I's, one of them interested in one thing and another in another thing. If every one of them wants to control us, it means that in the end nobody controls; but if we are controlled by magnetic centre it already means a certain control. The determination and definition of aim is a very important moment in the work. It usually happens that one defines one's aim quite rightly, in quite the right direction, only one takes an aim that is very far off. Then, with this aim in view, one begins to learn and to accumulate material. The next time one tries to define aim, one defines it a little differently, finding an aim that is a little nearer; the next time again a little nearer, and so on, until one finds an aim that is quite close—to-morrow or the day after to morrow. This is really the right way in relation to aims, if we speak about them without more precision. We can find many aims that have been definitely mentioned already. 'To be one.' Quite right, a very good aim. 'To be free.' How? Only when one acquires control of the machine. One person may say, 'I want to be conscious'; another may say, 'I want to be awake', or 'I want to have will'. These are all aims on the same line, only at different distances

• time
• work
• will
• aim
• control
• definition

Q. Is self-imposed discipline good, or must it be school discipline? A. Discipline is good if it is discipline. But if it is just an arbitrary invention, then it can give no result. The most important aspect of discipline is not expressing negative emotions and not indulging in negative emotions. Mechanical tasks cannot give any result, but if you catch yourself at a moment of negative emotion and stop it—this is discipline. If we want to be in the work, we must verify all our thoughts, words and actions from the point of view of the work. So if you want to work, you are no longer free— you must lose the illusion of freedom. The question is, have you freedom? Have you something to lose? This is why self-remembering is necessary. Self-remembering is not only elf awareness, it means also a certain capacity to act in a certain way, to do what you want. You see, in our logical thinking, logical knowledge, we divide consciousness from will. Consciousness means will. In Russian, for instance, the same word is used for will and for freedom. Consciousness means will, and will means freedom.

• freedom
• self-remembering
• emotion
• negative emotions
• work
• will
• self
• knowledge
• consciousness
• discipline
• emotions
• awareness

We can 'do' some inner actions, for we have a certain control. For instance, we have a certain control of our thoughts: we can think about one thing or another. This is the beginning of the possibility. If we continue to keep our interests directed in a certain line, our thinking process acquires a certain power and, after some time, it can create at least moments of self-awareness which, when it comes more often and stays longer, can begin to change other things. So there are ways out of this absolute mechanicalness. But if one is in conditions of ordinary life, without knowing that everything happens, one can do nothing. The real possibility of changing these conditions begins with control of thoughts and control as far as possible of consciousness, that is, with inner work on ourselves. By doing this inner work, by trying to acquire control of oneself, one learns how to 'do'. It does not mean one can 'do', for one cannot; but if one begins, then, little by little, one learns how to 'do

• the fourth way
• thought
• aim
• self-awareness
• mechanicalness
• consciousness
• conscious development
• life
• time
• power
• work
• self
• change
• control
• how to
• awareness
• other

One moment you realize that you are machines, but the next moment you want to act according to your own opinion. At that moment you must be able to stop, not to do what you want. This does not apply to moments when you have no intention of doing anything, but you must be able to stop if your desire goes against rules or principles, or against what you have been told. It often happens that people go on studying and miss these moments. They think they work when nothing happens. We cannot always work equally; at one moment passive study is sufficient, at another moment it is necessary to go against oneself, to stop

• will
• the fourth way
• mechanicalness
• intention
• non-expression
• struggle
• desire
• work
• opinion
• rules

It is very simple. One part of us — magnetic centre or one's personality— wants to awake. But the larger part of us wants to sleep. You must decide on whose side you are, and then help that side. In order to study how to begin work on will, how to transform will, one has to give up one's will. This is a very dangerous expression if it is misunderstood. It is important to understand rightly what 'to give up one's will' means. We have no will, so how are we to give up what we do not have? First, you must realize you never agree that you have no will, you only agree in words. Secondly, you must understand that we do not always have will but only at times. Will in our state means a strong desire. If there is no strong desire, there is no will and so there is nothing to give up. At another moment we have a strong desire that is against work, and if we stop it, it means we give up will. It is not at every moment that we can give up will but only at special moments. And what does 'against work' mean? It means against rules and principles of the work or against something you are personally told to do or not to do. There are certain general rules and principles, and there may be personal conditions for different people

• the fourth way
• magnetic center
• personality
• awakening
• will
• conscious development
• desire
• work
• sleep
• how to
• rules
• expression

Q. Is creation of unity essentially preceded by inner conflict? A. By realization of inner conflict. Inner conflicts are constant. Nobody lives without inner conflicts, they are normal and always there. But when we begin to work, conflict increases. When we do not work, we run away, we do not fight. What does 'work' mean? It means struggle with conflicting things. We have a certain aim, but many of our 'I's do not want to go that way, so naturally conflict increases. But the creation of unity is not the result of conflict—it is the result of struggle with conflict. We are many and we want to be one—this is one formulation of our aim. We realize that it is inconvenient, uncomfortable and dangerous to be so many. We decide to be at least less divided, instead of five hundred to become five. I feel that I must do something and I do not want to—this is conflict, and by constantly recurring it builds up resistance and produces unification

• unity
• work
• creation
• aim
• struggle
• conflict

Q. You said no will was possible for us? A. Will is a relative term: there are different wills on different levels. A mechanical man who never thinks of development has only a multitude of small wills that are quite mechanical. He has a certain desire: one side of him wants to do something and another side is afraid he will be punished if he does it. A struggle ensues between the different tendencies and the result of this struggle we call 'will'. Q. Then in order to develop will one must go against desires? A. First of all you must become one. You are many and you have hundreds of 'I's and hundreds of wills. If you want to develop an independent will you must become one and conscious. Will depends on unity and consciousness.

• desire
• unity
• will
• consciousness
• struggle

every kind of work, every kind of state, needs a certain definite minimum of effort and minimum of time given to it, and the work we are trying to do needs more than many other things if we want to get even perceptible results. What does it mean to work practically? It means to work not only on intellect but also on emotions and on will. Work on intellect means thinking in a new way, creating new points of view, destroying illusions. Work on emotions means not expressing negative emotions, not identifying, not considering and, later on, also work on the emotions themselves. But what does work on will mean? It means work on one's actions. First you must ask yourselves: What is will in men No. 1, 2 and 3? It is the resultant of desires. Will is the line of combined desires, and as our desires constantly change, we have no permanent line. So ordinary will depends on desires and we can have many desires going in different directions. The line constructed out of all these angles is the resultant. This is our will. It may go in one direction one day and in another direction another day, and we think it is straight. So it is really the resultant of our blindness. We have to ask ourselves on what the will of man No. 7 could be based. It must be based on full consciousness, and this implies knowledge and understanding connected with objective consciousness and a permanent 'I'. So three things are necessary: knowledge, consciousness and a permanent 'I'. Only those people who have these three things can have real will; that means a will that is independent of desires or anything else

• the fourth way
• illusions
• identification
• desire
• will
• groups of i"s
• permanent "i"
• consciousness
• knowledge
• negative emotions
• time
• work
• change
• understanding
• emotions
• other
• blindness

There is one very important principle in the work—you never have to work in accordance with your force, but always beyond your force. This is a permanent principle. In the work you always have to do more than you can; only then can you change. If you do only what is possible you will remain where you are. One has to do the impossible. You must not take the word 'impossible' on too big a scale, but even a little means much. This is different from life—in life you only do what is possible. It is necessary to put more energy into things—into self study, self-observation, self-remembering and all that. And in order to put more energy into your work it is necessary to find where it is being spent. You awake every morning with a certain amount of energy. It may be spent in many different ways. A certain amount is necessary for self-remembering, study of the system and so on. But if you spend this energy on other things, nothing remains for that. This is really the chief point. Try to calculate every morning how much energy you intend to put into work in comparison with other things. You will see that even in elementary things, simply in relation to time, you give very little to the work, if you give any at all, and all the rest is given to quite useless things. It is good if they are pleasant things, but in most cases they are not even pleasant. Lack of calculation, lack of these elementary statistics is the reason we do not understand why, with all our best intentions and best decisions, in the end we do nothing. How can we do anything if we do not give any energy or time to it? If you want to learn a language, you must learn a certain number of words every day and give some time to the study of grammar and so on. If you want to learn Russian and begin by learning five words a day, I will guarantee that you will never learn it. But if you learn two hundred words a day, in a few months you will understand Russian. It all depends on elementary statistics. In every kind of work or study there is a certain standard. If you give it a certain amount of energy and time, but just not enough, you will have no results. You will only turn round and round and remain approximately in the same place.

• the fourth way
• work
• struggle
• conscious development
• self-observation
• self-remembering
• priorities
• language
• learning
• intention
• time
• life
• reason
• will
• self
• change
• force
• energy
• scale
• observation
• other

You must remember that when it was said that things happen to all people and that people cannot 'do' anything, that referred to ordinary conditions in ordinary life—what is called normal life. But in this work we are trying to get out of this 'normal' life, so we already must 'do'. Only we must first learn what we can 'do', because in our present conditions many things will continue to happen; but in certain things we can already have choice, we can show our preference, our will, as much as we can have will. So 'us' cannot be used in the same way as before. But you must understand that at first, the difference is not between 'doing' and 'not doing', but between trying to 'do' and trying to understand, and at present all your energy must be concentrated on trying to understand. What you can try to 'do' has been explained. We are trying to find things we can control in ourselves, and if we work on them, we will acquire control. This is all the 'doing' that is possible at the moment. \r\n\r\nQ. Is the full realization that we cannot 'do' anything already a long step on the way to 'doing'? \r\n\r\nA. Sometimes the step is too long, because every idea prolonged too far becomes its own opposite. So if you persuade yourself too seriously that you can do nothing, you will find that you really can do nothing. It is a question of relativity. As I said, not being able to 'do' refers to people without any possibility of school-work.

• the fourth way
• will
• awakening
• schools
• ideas
• life
• work
• control
• choice
• energy
• relativity

Our four centres, intellectual, emotional, moving and instinctive, are so co ordinated that one movement in one centre immediately produces a corresponding movement in another centre. Certain movements or certain postures are connected with certain thoughts; certain thoughts are connected with certain feelings, sensations, emotions—everything is connected. Such as we are, with all the will that we can concentrate, we can acquire some degree of control over one centre, but only one, and even that for only a short period of time. But other centres will go on by themselves and will immediately corrupt the centre we want to control and bring it again to mechanical reaction. Suppose I know all I should know, and suppose I decide to think in a new way. I begin to think in a new way but sit in the ordinary posture, or smoke a cigarette in the usual way, and I again find myself in the old thoughts. It is the same with emotions; one decides to feel in a new way about something, and then one thinks in the old way and so negative emotions come again as before, without control. So in order to change we must change things in all four centres at the same time, and this is impossible since we have no will to control four centres. In school there are special methods for attaining this control, but without a school it cannot be done. On the whole, our machine is very cleverly thought out. From one point of view it has wonderful possibilities of development, but from another point of view this development is made very difficult. You will understand why it is made like that when you finally realize what consciousness and will mean, and then you will understand that neither consciousness nor will can develop mechanically. Every small thing has to be developed by struggle, otherwise it would not be consciousness or will. It has to be made difficult.

• negative emotions
• time
• will
• change
• thought
• consciousness
• control
• emotions
• struggle
• other

Q. Are there any good habits? A. Habits of moving and instinctive centres can be good habits. Habits in intellectual or emotional centres can never be useful.

Q. Then will you tell me please what is the chief thing that is holding me back from escaping? A. Mechanicalness. In yourself things continue to 'happen'—things over which you should have control, but you have not acquired control. There are things in us which can and should be mechanical, such as physiological processes and things like that, and there are other things over which we must acquire as much control as we can, because they keep us from awakening. You do not realize to what an extent one thing in us is connected with another. Everything is connected. You cannot do, or say, or even think anything out of the general line of things that happen.

• mechanicalness
• awakening
• the fourth way
• will
• control
• other

Q. If man can 'do' nothing, does it follow that all he can do is to control his own mental reaction to events outside his control? A. Quite right. That is the beginning. If he learns to control his reactions, then after some time he will find that he can control more and more, and later it may happen that he will be able to control, again not all, for there is a very large gradation, but certain external events. But certain other external events cannot be controlled because they are of a different size.

• the fourth way
• react vs respond
• stoicism
• external causes
• control
• time
• will
• other

Q. I thought perhaps we ought not to take this idea that we cannot 'do’ too literally? A. No, quite literally. Only this refers to people who are not connected with any teaching. When one begins to study certain teachings or systems which give school methods, one has to try to do certain things. In the work we have to 'do', for if we do not try to 'do', nothing will happen. We have to 'do' from the very beginning—not much, but very definite things. If you can not identify it is already the beginning of 'doing'. If you can refrain from talk when you have an inclination to talk, that is already 'doing'. 'Doing' begins with going against the current—first in yourself, in personal things. You can try to remember yourself, then, when you begin to remember yourself you can get certain results and you will see that you can do more things, but all with regard to yourself. You will be able to do something about negative emotions, for instance, and to think in a new way. But outside you, things will continue to happen

• the fourth way
• identification
• struggle
• talking
• self-remembering
• negative emotions
• work
• will
• thought
• emotions

Q. Are vast amounts of internal friction and discomfort always a necessary preliminary to new development? \r\n \r\nA. That depends on people. For some people more may be necessary, for some less. Again, it depends on what you want. If you just want to study, it is enough to see, but if you want to change something it is not enough to look at it. Looking at a thing will not change it. Work means friction, conflict between 'yes' and 'no', between the part that wishes to work and the part that does not wish to work. There are many parts of us that do not wish to work, so the moment you begin to work friction starts. If I decide to do something and a part of me does not wish to do it, I must insist as much as I am able, on carrying out my decision. But as soon as work stops, friction stops. \r\n \r\nQ. How can one create useful friction? \r\n \r\nA. You must start with some concrete idea. If you produce no resistance, everything happens. But if you have certain ideas, you can already resist identification and struggle with imagination, negative emotions and things like that. Try to find what really prevents you from being active in the work. It is necessary to be active in the work; one can get nothing by being passive. We forget the beginning, where and why we started, and most of the time we never think about aim, but only about small details. No details are of any use without aim. Self-remembering is of no use without remembering the aims of the work and your original fundamental aim. If these aims are not remembered emotionally, years may pass and one will remain in the same state. It is not enough to educate the mind; it is necessary to educate the will. We are never the same for two days in succession. On some days we shall be more successful, on others less. All we can do is to control what we can. We can never control more difficult things if we do not control the easy things. Every day and hour there are things that we could control and do not; so we cannot have new things to control. We are surrounded by neglected things. Chiefly, we do not control our thinking. We think in a vague way about what we want, but if we do not formulate what we want, nothing will happen. This is the first condition but there are many obstacles. Effort is our money. If we want something, we must pay with effort. According to the strength of effort and the time of effort—in the sense of whether it is the right time for effort or not—we obtain results. Effort needs knowledge, knowledge of the moments when effort is useful. It is necessary to learn by long practice how to produce and apply effort. The efforts we can make are efforts of self-observation and self remembering. When people ask about effort, they think about an effort of 'doing'. That would be lost effort or wrong effort, but effort of self-observation and self remembering is right effort because it can give right results. Self-remembering has an element of will in it. If it were just dreaming, 'I am, I am, I am', it would not be anything. You can invent many different ways of remembering yourselves, for self remembering is not an intellectual or abstract thing; it is moments of will. It is not thought; it is action. It means having increased control; otherwise of what use would it be? You can only control yourselves in moments of self-remembering. The mechanical control which is acquired by training and education—when one is taught how to behave in certain circumstances—is not real control.

• struggle
• conscious development
• work
• conflict
• laziness
• identification
• imagination
• the fourth way
• negative emotions
• self-observation
• self-remembering
• will
• aim
• knowledge
• self-control
• stoicism
• react vs respond
• thought
• time
• emotion
• education
• change
• observation
• emotions
• money
• circumstances
• self
• strength
• control
• how to
• ideas

If you help a poor person, it happens. If someone takes from this poor person what little remains to him, this also happens. One person will give him a penny, another will take away the last he has. It is first necessary to understand the principle that nobody can 'do' anything. If you think of life, not personal life but the life of humanity, wars, revolutions, you will see this clearly. You must try to find a right case for observation, because if you find something too small you will not see it. But if you find the right case, right conditions, right circumstances, you will very soon see whether you can do something or not. The simplest thing is to try and remember yourself. Can you do it or not? People think they can 'do' because sometimes they make certain plans and really get what they wanted. But this only means that they have got into a certain stream of events and things happened to coincide with their plan. When things happen like that we think that we did it, that we made a plan and did everything according to this plan. In reality it does not mean that we did it on purpose or knowingly and it does not mean that one can choose one stream of events or another stream; it is just accident. In every kind of work, in business, in travel and so on, it sometimes happens that things go successfully, but this only means that at a given moment, in a given place things went mechanically in a certain way—nothing more. It is difficult for us to realize, for example, that when people build a bridge, that is not 'doing'; it is only the result of all previous efforts. It is accidental. To understand this, you must think of the first bridge that Adam built and of all the evolution of bridge. At first it is accidental—a tree falls across a river, then man builds something like that, and so on. People are not 'doing'; one thing comes from another.

• humanity
• circumstances
• life
• work
• will
• reality
• evolution
• poor
• observation

Q. Why is it that I cannot give up the idea of being able to 'do'? I have proved to myself so often that I cannot. \r\n\r\nA. This is the most difficult and the most necessary thing to realize with your whole being, because so long as we think that we can 'do' we shall always put off the things that we actually can do if we work. As I said, we can 'do' things only in relation to ourselves—these are the things we have to begin with. But we shall never begin to study ourselves so long as we think we can 'do'. This is one of our greatest illusions. \r\n\r\nQ. I can see that I have no choice in larger things, but it seems to me that I can do small things. \r\n\r\nA. These small things happen according to certain definite circumstances which control them. You think you control them, but in reality they happen. We cannot 'do' because we are asleep. How can sleeping people 'do'? It is necessary to be awake; when one is awake, one can 'do'. 'Doing' is magic.

• circumstances
• work
• illusions
• reality
• control
• choice

Energy created in the organism is kept in a certain big accumulator which is connected with two small accumulators placed near each centre. Supposing man begins to think and uses the energy of one of the small accumulators of the intellectual centre. The energy in the accumulator gets lower and lower, and when it is at its lowest he gets tired. Then he makes an effort, or has a short rest, or yawns, and becomes connected with the second small accumulator. It is very interesting that yawning is a special help provided by nature for passing from one accumulator to another. He goes on thinking and drawing energy from the second accumulator, is again tired, yawns, or lights a cigarette, and becomes connected again with the first small accumulator. But that accumulator may be only half filled and is quickly exhausted. He becomes connected once more with the second, which is only a quarter filled, and so it goes on until time may come when both accumulators are empty. If at that moment a man makes a special effort of the right kind he may become connected directly with the big accumulator. This is one explanation of miracles, for he will then have an enormous supply of energy. But this needs a very great effort—not an ordinary effort. If he exhausts the big accumulator he dies, but generally he falls asleep or becomes unconscious long before that, so there is no danger. In ordinary life this connection with the big accumulator sometimes happens in extraordinary circum stances, such as moments of extreme danger. This is why there is this system of small accumulators. If one could be easily connected with the big accumulator one might, for example, never stop being angry for a week, and then one would die. So generally one does not become connected with the big accumulator until one has control over negative emotions. Emotions are stronger than other functions, so if one were to get into a negative emotion and had unlimited energy it would be too dangerous

• life
• emotion
• negative emotions
• time
• nature
• will
• danger
• control
• unconscious
• functions
• emotions
• energy
• other

Q. What is the relation between si 12, mi 12 and sol 12? A. You will understand this later. If you like, I can say that mi 12 refers to the emotional centre, sol 12 to the instinctive centre and si 12 to the sex centre. We can work only on mi 12. We have too little of si 12, and sol 12 passes higher to a very small amount of H 6 which, though it is so small, keeps the higher centres alive.

• work
• will
• sex

You cannot stop impressions altogether, but, as I said, you can keep off undesirable impressions and attract to yourself another kind of impressions, for we must already understand that certain impressions we must not admit. There are many wrong impressions which may spoil one's whole life if one admits them for a sufficiently long time, or if one has the habit of looking for certain bad impressions. For instance, people stand in the street looking at a street accident, and then talk about it until the next accident. These people collect wrong impressions. People who gather all kinds of scandal, people who see something wrong in everything—they also collect wrong impressions. You have to think not so much about choosing the right impressions as about isolating yourself from wrong impressions. Only by doing this will you have a certain control. If you try to choose right impressions, you will only deceive yourself. So, although you cannot bring desirable impressions to yourself, you can, even from the very beginning, learn to control them by isolating yourself from certain kinds of wrong impressions. Again you must remember that, in order to control impressions, you must already awake to a certain extent. If you are asleep, you cannot control anything. In order to control quite simple, obvious things you must awake and practise, because if you are accustomed to impressions of a certain kind which are wrong for you, it will take some time. One 'I' will know that it is necessary to isolate yourself, but maybe ten other 'I's will like these impressions

• life
• time
• will
• control
• habit
• impressions
• other

Try to understand one thing: impressions can be classified by hydrogens. Every impression is a certain hydrogen. We have spoken of impressions 48, but there may be much higher impressions. On the other hand impressions can belong also to the lower hydrogens of the third scale, down to the lowest. The most important thing in the division of matters in the hydrogen table is that it shows where each hydrogen comes from. Suppose you have a certain hydrogen to think about. Looking for its position in the table of hydrogens you can see that it has a definite place: it may come from the interval between the Absolute and the sun, or perhaps from a little above the sun, or from below the earth, between the earth and the moon, and so on. This possibility of placing hydrogens is an enormous advantage. At present you cannot appreciate the significance of the fact that in every matter we can know not only its density but also the level it comes from—its place in the whole scheme of things. Our science has no approach to this yet and does not realize that matters are different by reason of the place they come from. You must understand that H 12 has an enormous advantage over, say, H 1536, so an impression that comes from 12 is one kind of impression, and an impression that comes from below the earth, say from the moon, is of quite a different kind. One is light matter, full of quick vibrations, the other consists of slow, harmful vibrations. So if you find that an impression is heavy, unpleasant—it is difficult to find the right adjective to describe it—you can tell by this very fact that it comes from some low part of the Ray of Creation. Things that make you angry, make you hate people, or give you a taste of coarseness or violence, all these impressions come from low worlds.

• reason
• light
• creation
• hate
• violence
• science
• scale
• ray of creation
• impressions
• other
• moon
• matter

We take the human machine as a three-storied factory. The three stories represent the head, the middle part of the body and the lower part of the body with the spinal cord. Food enters the top story and passes to the bottom story as Oxygen 768. In the body it meets with a certain Carbon 192 and, mixing with this Carbon, becomes Nitrogen 384. Nitrogen 384 meets with another Carbon, 96, and with the help of this Carbon changes from Oxygen 384 to Nitrogen 192. It is an ascending octave, so these stages represent the notes do, re, mi. After mi there is an interval and the octave cannot develop any further by itself. It is very interesting that up to this point and one step further we can follow its development with the help of ordinary physiological knowledge. When food enters the mouth it meets with several different sorts of saliva and is mixed with them in the process of mastication; then it passes into the stomach and is worked on by gastric juices, which break down sugars, proteins and fats. From there it goes into the intestines and meets with bile, pancreatic and intestinal juices, which transform it into the smallest elements. These go through the wall of the bowel into venous blood, which is taken to the liver, where it meets with other carbons which change it chemically, and so to the heart, which pumps the venous blood to the lungs. Here it is oxygenated by the entry of air and returned to the heart as arterial blood. In this diagram all the various matters present in the body which the food meets with up to mi are divided into two categories: Carbon 192 and Carbon 96. Venous blood is mi 192 and arterial blood is fa 96. At the point when mi 192 cannot develop any further, another kind of food enters—air. It enters as Oxygen 192, meets with a certain Carbon 48 and with its help is transformed into re 96, and this production of re 96 gives a shock to mi 192 of the food octave enabling it to pass to fa 96. Beyond this, physiological knowledge cannot go. Re 96 of the air octave meets a corresponding Carbon and produces mi 48; and with the help of the same Carbon fa 96 of the food octave transforms into sol 48. Sol 48 can develop further, but mi 48 cannot, so the development of the air octave stops at this point. Sol 48 of the food octave passes into la 24 and la 24 into si 12, and stops there. Impressions enter as do 48, but cannot develop any further, because at their place of entry there is no Carbon 12 to help them. Nature has not provided it, or rather has not provided enough to produce any considerable effect, so do 48 does not transform and the three octaves stop at that. Think about this diagram and connect it with what has been said earlier, that nature brings man to a certain state and then leaves him to develop himself. Nature gives man possibilities, but does not develop these possibilities. It enables him to live, provides air, for otherwise the first octave could not go on, but the rest he must do himself. The machine is so arranged that air enters at the right moment and in the right consistency and gives a mechanical shock. It is important to understand that the Food Diagram or the Diagram of Nutrition consists of three stages. The first stage that I have just described shows how things happen in ordinary normal man: the food octave goes on all the way from do 768 to si 12; there are three notes of the air octave and one note of the impressions octave. If we want to develop further, we must increase the production of higher matters, and in order to do that we must understand and know how to do it, not only theoretically but in actual fact, because it needs a long time to learn how to use this knowledge and to make the right efforts. If we know how to bring Carbon 12 to the right place and if we make the necessary effort, the development of the air and impressions octaves goes further. The second stage shows what happens when the right shock has been given. Do 48 of the impressions octave is transformed into re 24 and mi 12. The air octave receives a shock from the impressions octave and mi 48 transforms into fa 24, sol 12 and even a small quantity of la 6. You must understand that the air is saturated with higher hydrogens which, in certain cases, can be retained by the organism in the process of breathing. But the amount of higher hydrogens that we can get from the air is very small. This stage represents the work of the human machine with one mechanical and one conscious shock. The third stage shows what happens when a second conscious shock is given at the right place. The first conscious shock is necessary at do 48. The second conscious shock is needed where mi 12 of the impressions octave and si 12 of the food octave have stopped in their development and cannot go on any further by themselves. Although there are carbons in the organism which would help them to be transformed, they are far away and cannot be reached, so another effort is necessary. If we know its nature and can produce this second conscious shock, mi 12 will develop into fa 6 and si 12 into do 6. The effort must begin from mi 12, so we must understand what mi 12 is psychologically. We can call it our ordinary emotions, that is to say, all strong emotions that we may have. When our emotions reach a certain degree of intensity, there is mi 12 in them. But in our present state only our unpleasant emotions actually reach mi 12; our ordinary pleasant emotions usually remain 24. It is not that our intense unpleasant emotions actually are mi 12, but they are based on it and need it in order to be produced. So the beginning of this second effort and preparation for it is work on negative emotions. This is the general outline of the work of the human organism and of how this work can be improved. It is important to understand where conscious shocks are necessary, because if you understand this it will help you to understand many other difficulties in the Food Diagram. You must understand, too, that these three octaves are not of equal force. If you take the force of the food octave, you will see that it gives certain results, certain effects that can be measured. Although the matter taken from air plays a very important part, the air octave represents a very small quantity of hydrogens, whereas the impressions octave is very powerful and may have an enormous meaning in relation to self remembering, states of consciousness, emotions and so on. So we can say that the relationship of the three octaves is not equal, because one has more substance, another less substance. This is our inner alchemy, the transmutation of base metals into precious metals. But all this alchemy is inside us, not outside

• the fourth way
• food
• impressions
• octaves
• conscious development
• work
• emotions
• centers
• negative emotions
• shocks
• alchemy
• transformation
• meaning
• time
• nature
• will
• self
• change
• knowledge
• force
• relationship
• consciousness
• how to
• body
• other
• matter
• note

Q. How do these hydrogens connect with man? A. For instance, hydrogen 768 represents all the food we eat; the air we breathe is hydrogen 192, and our impressions can be 48, 24, 12 and even 6. We have an enormous range of impressions, but we have no choice of air or food. We cannot inhale, for instance, hydrogen 96, for it is fire, incandescent gases. We cannot eat H 384, for it is water, and we cannot live on water. You will see that this Table answers all our requirements; it enables us to speak of all the matters in the human machine and to see their interrelation; and it makes it possible to connect man with the universe, because we can know from which level each matter comes. This Table of hydrogens shows not only the density of each of thembut also the place of origin of these different layers of matter which are under different laws, as it was explained. Hydrogens which come from planes under a very small number of laws, near the Will of the Absolute, have an enormous power and enormous potential energy. Thus we have a scale of twelve densities on which can be placed all matter known to or conceivable by man. For the lower densities we may find examples both in man and in the world around him. Up to the level of H 96 or even 48, these may be studied physically by chemistry, biology and other sciences. Above H 48 we can only study psychological effects of their presence or absence— knowing the level of hydrogens with which different centres work. Still higher hydrogens are only potential in man or exist in such small quantities that they are impossible to study. The study of these higher hydrogens in the surrounding world is also beyond the powers of perception of man No. 1, 2 and 3

• power
• work
• will
• perception
• choice
• energy
• scale
• food
• impressions
• chemistry
• biology
• other
• matter

If we take the Ray of Creation, we must remember that the worlds are connected with one another and affect one another in accordance with the Law of Three. In other words, the first three worlds, taken together, produce the phenomenon which influences the following worlds, and so on. In the first three worlds the Absolute is the conductor of the active force. World 3 the conductor of the passive force, and World 6 the conductor of the neutralizing force. In other words, the Absolute is Carbon, World 3 is Oxygen and World 6 is Nitrogen. If we place the three forces in sequence, according to the order in which they unite, we will get the order 1, 2, 3; but the matters serving as conductors of these forces will, according to their density, stand in the order: carbon, nitrogen, oxygen. So when the triad begins to form, they stand in the order 1, 3, 2. When matters stand in this order, phenomena are produced. But for subsequent creation, for the formation of the next triad, nitrogen must, as it were, return once more to the third place, to the order 1, 2, 3, and in this way become carbon of the next triad, for the second triad comes from the neutralizing force of the first triad becoming active. This change of place of matters in the triad is a kind of cosmic dance which produces action. Let us now try to see how forces emerging from the Absolute in order to manifest themselves in World 3 must first pass through World 6. An analogy shows us quite plainly the necessity of this direction of force. As I said, man's will can influence a fragment of tissue in certain parts of his body. But a tissue is composed of cells. In order to affect the tissue man's will must first influence the cells composing the given fragment of tissue. The tissue is a different world from cells, but at the same time tissues do not exist apart from cells for they are composed of cells. World 3 is a separate world from World 6, and at the same time it is composed of Worlds 6, that is of worlds similar to our Milky Way. So in order to influence a part of World 3 (All Worlds) the Absolute must first influence a certain number of Worlds (All Suns) of which World 3 is composed. Thus, in the passage of forces. Worlds 1, 3, 6 stand, at first, in the order 1, 3, 6, then in the order 1, 6, 3, and then, for a further passage of forces, they must again resume the order 1, 3, 6. In the next triad the Milky Way is carbon, the sun oxygen and the planets nitrogen. Since nitrogen stands between carbon and oxygen, the force coming from the Milky Way, that is, from the stars, must first pass through the planets in order to reach the sun. This may look strange at the first glance, but if we visualize the structure of the solar system, we shall see quite clearly that it cannot be otherwise. No analogies are needed here. Imagine the sun surrounded by planets moving round it; in the distance, some group of stars from which influences go forth towards the sun. But the sun does not stand in one place; we know that it moves; the planets, rotating round it, move with it in space, forming, each of them by its motion, a spiral round the central rod of the sun, so that this central rod is entirely enclosed in the spirals of planets and no influence can reach it without first passing through the world of planets, that is, penetrating through the rings of the spirals. Further, planets becoming carbon of the third triad must find corresponding oxygen and nitrogen. In our Ray of Creation, oxygen is earth. But there is no nitrogen in the astronomical Ray of Creation. Therefore the planets cannot pass their influence direct to earth, and in order to make the passage of forces possible between the planets and the earth, a special contrivance was created which represents the sensitive organ of the earth—organic life on earth. Organic life on earth is nitrogen of the third triad. Forces coming from the planets fall first on organic life, which receives them and passes them on to the earth. If we remember the extremely complicated organization of the ends of sensitive nerves in our own organism, for instance the ends of the nerves of taste and smell, we shall not think it strange that man is defined as a sensitive nerve-end of the earth. Of course, a meadow covered with grass diners in many ways from man—it receives only some planetary influences, and very few of these. Man receives much more complex influences. But people differ greatly from one another in this respect. The majority of men are important only in the mass, and only the mass receives one or another influence. Others are capable of receiving influences individually— influences which masses cannot receive, for they are sensitive only to coarse influences. Organic life on earth, playing the role of nitrogen of the third triad, is by this very fact carbon of the fourth triad in the Ray. In other words, it conducts the active force which meets with corresponding oxygen and nitrogen. Earth is oxygen and moon is nitrogen through which the influences of organic life pass to earth. Now, if we take the Ray of Creation divided into four triads and bear in mind that the sum total of each triad is a definite hydrogen, we shall get four hydrogens or four definite densities of matter. These four hydrogens can be taken as corresponding to the four fundamental points of the universe. The first corresponds to the Absolute, the second to the sun, the third to the earth and the fourth to the moon. I said that the Ray of Creation can be taken as an octave. After re, represented by the moon, the octave has its do, which is also the Absolute. So there are, as it were, two Absolutes: one begins the Ray, the other ends it. One Absolute is All, the other is Nothing. But there can be no two Absolutes, for, by its very nature, the Absolute is one. Therefore All includes Nothing and Nothing includes All. Our dualistically constructed mind cannot take in the identity of opposites. We divide everything, even the Absolute. In reality, what we call the antithesis of opposites exists only in our conception, in our subjective perception of the world. But, even when we understand this, we are unable to express this understanding in words; our language has no words which can include simultaneously thesis and antithesis. Our mind cannot grasp them as one idea, just as it cannot grasp the images of some Hindu gods, combining complete opposites in themselves. Now we shall examine the passage of radiations between the four fundamental points of the cosmic octave. We take radiations between each two points in the form of an octave and thus obtain three octaves; Absolute—Sun; Sun—Earth; Earth—Moon. It should be noted that, although there are six intervals, only three of them require to be filled from without. The intervals between do and si are filled by the Will of the Absolute, by the influence of the sun's mass on the radiations passing through it, and by the influence of the mass of the earth on the radiations passing through it. All the hydrogens in this Table represent matters with which we have to do in studying man. It has been scaled down twice in order to include only the hydrogens that have relation to man, both to his outer life and the inner life of his organism.

• life
• time
• nature
• will
• change
• language
• reality
• identity
• force
• structure
• creation
• analogy
• understanding
• influences
• respect
• perception
• law
• ray of creation
• octaves
• law of three
• gods
• body
• other
• moon
• influence
• fall
• matter

The Ray of Creation is a help, an instrument or method for new thinking. We know about the division of man into seven categories, and everything else should be divided in the same way. Ordinary thinking is divided into thinking No. 1, 2 and 3. Thinking No. 1 is chiefly imitative; thinking No. 2 is more emotional, based on likes and dislikes; thinking No. 3 is theoretical, logical thinking, which is quite good in its place, but when it is applied to things that are beyond its power it becomes quite wrong. This is all we know in ordinary life. From the Ray of Creation begins thinking No. 4, and this you must try to understand. The Ray of Creation is not another theory, like other theories you know; it is a certain rearrangement of the material you have already. And thinking No. 4 is thinking which, little by little, disposes of all contradictions. In thinking No. 3, whatever line one takes, one immediately finds some other theory which will contradict that particular theory. In thinking No. 4, not at once but gradually, one comes to a certain understanding of the fact that it is possible, to think without contradictions, to understand that contradictions are not really contradictions

• the fourth way
• ray of creation
• thought
• contradictions
• life
• power
• will
• creation
• understanding
• theory
• other

Q. How does one take those mental snapshots? A. Without a camera. See how you look, how people see you in one or another set of circumstances. You have to do it yourself, although sometimes it may be useful to ask other people about their impression of you, because everybody has a wrong picture of himself. Everybody stands before a mirror and, instead of himself, sees somebody else. If you do that you will get an idea of your roles. Roles are often divided by buffers, so we cannot look from one role at another.

• circumstances
• roles
• will
• buffers
• other

We can understand this to a certain extent by analogy. If we take man as the Absolute and try to find the ultimate limits that can be reached within himself by his will, even the most superficial knowledge of human physiology will give us an answer to this question. Man's will (taking it as a conditional concept) may govern the movements of the whole body, of separate limbs, of some organs and of breathing. If a man concentrates his attention on the tip of his nose, he begins to feel it. By this concentration he may even provoke a slight sensation in some tissues. But he can in no way manifest his will in relation to some separate cell in his body; cells are too small for this. Man's will can manifest itself only in relation to tissues, in relation to cells it can no longer manifest itself. If we take man as analogous to the Absolute, tissues will correspond to World 3, and cells to World 6

• will
• knowledge
• analogy
• attention
• body

When active force passes through any kind of matter it is called Carbon. When passive force passes through it, it is called Oxygen. When neutralizing force works through it, it is called Nitrogen. And when matter is taken without relation to the force that works through it, it is called Hydrogen. At first these names should be taken simply as labels. Thus the Law of Three brings relativity into our definition of matter, for instead of one iron we have four irons, instead of one copper four coppers, and so on. Father, mother, son; carbon, oxygen, nitrogen. The family is hydrogen. The beginning of a new family is the son.

• force
• family
• law
• labels
• definition
• relativity
• law of three
• matter

Q. Is blaming other people a feature? A. It may be a feature. But what is it based on? On lack of understanding. If you begin to study psychology, you find that all causes are in yourself; there can be no causes outside yourself. You do not remind yourself of this often enough. One little part understands that causes are in you, but the larger part continues to accuse other people. At the bottom of every favourite negative emotion you will find self-justification which feeds it. You must stop it in your mind first, and then after some time you will be able to stop it in the emotion too. Lack of understanding is the first cause, lack of effort the second

• chief feature
• understanding
• the fourth way
• psychology
• external causes
• self-remembering
• many i"s
• negative emotions
• justification
• centers
• emotion
• time
• will
• self
• other

Q. Does chief feature always make decisions at important moments? A. This is the best definition for it—that it always makes decisions.

• definition
• chief feature

In the beginning, what is important is not the chief feature itself but what is produced by it, and that you can study in the form of attitudes. We do not know our attitudes because we have never thought about ourselves in the right way. We have too many imaginary ideas. What we must study now is all our points of view, habitual emotions, the way we think, what we invent. These are all results of chief feature or chief features, for there may be two or three features which are the most important, not necessarily only one. Think about false personality; this is quite sufficient for practical purposes. As a theory, false personality in most cases turns round one axle and that axle is chief feature. If a man has one big weakness, from one point of view it is an advantage, because if he can conquer this feature or weakness he can in one stride achieve many things. It is an advantage when things are concentrated, many things coming together at one point. Then efforts at this point produce better results than if one works at different points. But chief feature is not always definable. Sometimes you can put your finger on it, sometimes not; in one person you can see it, in another not. But false personality you can see.

• thought
• personality
• ideas
• emotions
• in the beginning
• false personality
• chief feature
• theory

Q. Sometimes I observe myself identifying or considering and find that I do so because of a picture I have of myself. Can I in this way come to know false personality and, by observing it, weaken it? A. Yes, it is the only way, but only if you do not get tired of it, because, in the beginning, many people start eagerly, but soon get tired and begin to use 'I' indiscriminately without asking themselves 'which I'? Our chief enemy is the word 'I', because, as I said, we have really no right to use it in ordinary conditions. Much later, after long work, we can begin to think of the group of 'I's that correspond to Deputy Steward as 'I'. But in ordinary conditions, when you say 'I don't like', you must ask yourself, 'Which of my 'I's does not like?' In this way you constantly remind yourself of this plurality. If you forget once, it will be easier to forget next time. There are many good beginnings in the work, and then, after some time, this is forgotten and people start to slide down, and in the end become more mechanical than before. The beginning of self-knowledge is understanding who speaks in you and whom you can trust

• time
• work
• will
• self
• knowledge
• personality
• understanding
• trust
• in the beginning
• false personality

In the beginning you cannot know which is 'I' and which is false personality. What you call 'I' is a complicated structure, and so is false personality. You cannot know everything about either of them; but if you take from one side something you have no doubt about that it is false and from the other side something you have no doubt about that it is true, you can compare them

• structure
• personality
• doubt
• in the beginning
• false personality
• other

Q. There are two kinds of suffering: one is due to seeing my own mechanicalness and weakness, and the other is suffering from seeing someone you are fond of ill or unhappy. How to work against it or use it for the work? A. The question is, can you do something or not? If you can, you can, but if you cannot, it is another thing. If we begin suffering about everything we cannot help, then we shall certainly never cease suffering. The chief thing is to find how much imagination there is in it. We may be perfectly sure there is none, but if we make one more effort we often see that it is all imaginary. We have a wrong picture of ourselves, and at the same time we ascribe to this wrong picture real features. But if this picture is false, then everything about it is bound to be false, and its suffering is also false. It may be very acute, but this does not make any difference. Imaginary suffering is generally more unpleasant than real, because with real suffering you can do something, but with imaginary suffering you can do nothing. You can only get rid of it, but if you are fond of it or proud of it, then you have to keep it

• suffering
• time
• work
• mechanicalness
• how to
• imagination
• other

Q. How does will grow? A. It cannot grow without effort. You have to save energy to collect enough for struggle with certain weaknesses. Suppose you realize something is a weakness and that you must struggle with it, but you find that you have not enough energy; you can then try to do some smaller thing which is not so difficult and in this way you will save energy. Generally speaking, we miss the opportunity of making small efforts. We disregard them, do not consider them important enough. Yet we can increase our capacity for making efforts only by making these small efforts which we disregard

• will
• energy
• struggle

False personality cannot manifest itself without identification, the same as negative emotions and many other things in us, such as all lying, all imagination. One identifies, first of all, with one's imaginary idea of oneself. One says 'this is I' when it is nothing but imagination. It is the same with lying—one cannot lie without identification; it would be very poor lying and nobody would believe it. So it means that first one must deceive oneself, and then one can deceive other people

• negative emotions
• identification
• personality
• lying
• imagination
• emotions
• poor
• false personality
• other

Q. What is the origin of these artificial groups of 'I's? A. They may be formed by imitation, desire to be original, to be attractive, to be admired by people and so on. Q. When you find a group of 'I's which do not want to self-remember, what do you do about it? A. Leave it alone. If it does not want to, what can you do with it? If there are groups of 'I's that want to, work on them. Those 'I's which realize the necessity to self-remember must work with other 'I's that also want to. They must not spend their time in persuading other 'I's. Q. Is it to be expected that some 'I's in a man would be frightened of the idea of separating 'I' from 'Mr. A'? A. Certainly all 'I's which constitute false personality will be frightened, because it is death to them. But you must understand that they may show their fear only for some time and, after that, they may disguise themselves in order not to die. You may seriously think that you have finished with false personality, whereas it is only concealing itself inside some feature, ready to appear. This feature is always weakness. So long as it remains it takes all energy, but it may be very well disguised, and in that form it may even become stronger, growing parallel with the growth of real 'I'. So the realization of the necessity of this division into 'I' and 'Mr. A' is not sufficient to destroy it. You must remember that false personality defends itself.

• death
• desire
• time
• work
• will
• self
• personality
• fear
• energy
• false personality
• other

If you remember, I said that from the point of view of this system only knowledge of the whole can be regarded as knowledge, for knowledge of a part without its relation to the whole is not knowledge but ignorance. We can have this knowledge, only we do not realize it and do not understand that in relation to everything knowledge begins with knowledge of the whole. Take, for instance, this box of matches. If I look at it through a narrow slit I shall only see a small part of it and shall never get the idea of the box of matches as a whole. It is the same with everything. Almost all we call knowledge is not really knowledge at all, because it is merely knowledge of a small part without knowing the place of this part in the whole

• the fourth way
• knowledge
• relationship
• scale
• understanding

Q. How can one eliminate false personality? A. You cannot eliminate it. It is just the same as trying to cut your head off. But you can make it less insistent, less permanent If your false personality is there for twenty three hours out of the twenty-four, when work begins it will be there only twenty-two hours and 'you' will be present an hour longer. If, at a certain moment, you feel the danger of a manifestation of false personality and you find a way to stop it, this is what you have to begin with. The question of elimination does not enter at all—it is connected with quite different things. You must have control.

• work
• will
• danger
• control
• personality
• false personality

You must understand that you cannot even begin to work on the level you are; you have to change certain things first. You can find what to change only as a result of your observations. Sometimes it becomes very clear, and only then does the fight begin, because false personality begins to defend itself. You must know false personality first. All that we speak about now, refers to the first stage—understanding that we do not know false personality, that in order to know it we must study, that all the work we do is done at the expense of false personality, that all the work we can do on ourselves means diminishing the power of false personality, and that if we begin to try and work, leaving false personality without disturbing it, all the work will come to nothing. I repeat again—you must understand that false personality is a combination of all lies, features and 'I's that can never be useful in any sense, either in life or in the work—just like negative emotions. Yet false personality always says 'I' and always ascribes to itself many capacities, such as will, self-consciousness and so on, and if it is not checked it remains an obstacle to all the work. So one of the first and most important factors, in trying to change oneself, is this division of oneself into 'I' and whatever your name may be. If this division is not made, if one forgets it and continues to think of oneself in the usual way, or if one divides oneself in a wrong way, work stops. Work on oneself can only progress on the basis of this division, but it must be the right division. It often happens that people make a wrong division: what they like in themselves they call 'I' and what they dislike, or what in their opinion is weak or unimportant, they call false personality. This is quite a wrong division; it changes nothing and one remains as one was. This wrong division is simply lying, lying to oneself, which is worse than anything, because the moment one meets with the smallest difficulty it will show itself by inner arguing and wrong understanding. If one uses a wrong division, it will not be reliable and will fail one in a moment of need. To make a right division of oneself one must understand what is 'I' and what is 'Ouspensky', 'Brown' or 'Jones', in other words, what is lying and what is oneself. As I said, even if you admit this possibility of dividing yourself, you are bound to call what you like in yourself 'I' and what you dislike 'Not I', for the right division cannot be found at once; you must find some indications in connection with the work which will help. For instance, if you say that your aim is to be free, it is first of all necessary to understand that you are not free. If you understand to what extent you are not free and if you formulate your desire to be free, you will then see in yourself which part of you wants to be free and which part does not. This would be a beginning

• lies
• desire
• life
• negative emotions
• power
• work
• will
• self
• change
• aim
• consciousness
• personality
• lying
• understanding
• progress
• opinion
• self-consciousness
• emotions
• false personality
• other

how can one separate what is real and what is false personality? A. Start by realizing that it is all false personality, and then try to find out what is not. You cannot do the second before the first. First you must understand that all is false personality, and when you become convinced of that, you may find what is 'yourself'. Go on observing. Work begins from the moment one realizes that one is not. When it enters into everything, when it becomes a realization, then it is productive work. But when one thinks of oneself as 'I' (the whole), then it is not productive work. You must understand that false personality is a very elusive thing. It is one, it does not consist of different personalities; but at the same time it contains contradictory and incompatible features, features that cannot manifest themselves at the same time. So it does not mean that you can see the whole of your false personality at one moment. Sometimes you can see more of it, at other times certain features of it manifest themselves separately. Also it must be remembered that false personality is often rather attractive or amusing, particularly for other people who live in their false personalities. So when you begin to lose your false personality, when you begin to struggle with it, people will not like you. They will tell you that you have become dull

• the fourth way
• false personality
• struggle
• socialization
• time
• work
• will
• personality
• other

But first of all, as I said before, it is necessary to understand what self-remembering is, why it is better to self-remember, what effect it will produce, and so on. It needs thinking about. Besides, in trying to selfremember it is necessary to keep the connection with all the other ideas of the system. If one takes one thing and omits another thing—for instance, if one seriously works on self-remembering without knowing about the idea of the division of 'I's, so that one takes oneself as one (as a unity) from the beginning—then self-remembering will give wrong results and may even make development impossible. There are schools, for instance, or systems which, although they do not formulate it in this way, are actually based on false personality and on struggle against conscience. Such work must certainly produce wrong results. At first it will create a certain kind of strength, but it will make the development of higher consciousness an impossibility. False personality either destroys or distorts memory. Self-remembering is a thing that must be based on right function. At the same time as working on it you must work on the weakening of false personality. Several lines of work are suggested and explained from the beginning, and all must go together. You cannot just do one thing and not another. All are necessary for creating this right combination, but first must come the understanding of the struggle with false personality. Suppose one tries to remember oneself and does not wish to make efforts against false personality. Then all its features will come into play, saying, 'I dislike these people', 'I do not want this', 'I do not want that', and so on. Then it will not be work but quite the opposite. As I said, if one tries to work in this wrong way it may make one stronger than one was before, but in such a case the stronger one becomes, the less is the possibility of development. Fixing before development—that is the danger

• the fourth way
• self-remembering
• false personality
• consciousness
• conscious development
• memory
• unity
• time
• work
• will
• self
• conscience
• danger
• strength
• personality
• understanding
• ideas
• struggle
• schools
• other

Q. How can one learn to be sincere with oneself? A. Only by trying to see oneself. Just think about yourself, not in emotional moments, but in quiet moments, and do not justify yourself because generally we justify and explain everything by saying that it was inevitable, or that it was somebody else's fault, and so on. Q. I have been trying to be sincere, but I see now that I do not really know what to be sincere means. A. In order to be sincere it is not enough only to wish it. In many cases we do not wish to be sincere; but even if we wished we could not be. This must be understood. Being able to be sincere is a science. And even deciding to be sincere is very difficult, for we have many reservations. Only sincerity and complete recognition of the fact that we are slaves to mechanicalness and its inevitable results can help us to find and destroy buffers with the help of which we deceive ourselves. We can understand what mechanicalness is and all the horror of mechanicalness only when we do something horrible and fully realize that it was mechanicalness in us that made us do it. It is necessary to be very sincere with oneself to be able to see it. If we try to cover it, to find excuses and explanations, we will never realize it. It may hurt dreadfully, but we must bear it and try to understand that only by fully confessing it to ourselves can we avoid repeating it again and again. We can even change results by full and complete understanding and by not trying to hide it. We can escape from the tentacles of mechanicalness and break its force by big suffering. If we try to avoid suffering, if we are afraid of it, if we try to persuade ourselves that nothing bad really happened, that, after all, it is unimportant and that things can go on just as they were going before, not only shall we never escape, but we shall become more and more mechanical, and shall very soon come to a state when there will be no possibility for us and no chance.

• suffering
• will
• change
• force
• mechanicalness
• buffers
• understanding
• science
• recognition

Q. How can one recognize truth on our level? A. By coming to simple things. In simple things one can recognize truth; one can recognize what is a door and what is a wall, and one can bring every difficult question to the same thing. It means that you have to recognize a certain quality in quite simple principles and verify other things by these simple principles. This is why philosophy—just discussion of possibilities or the meaning of words—is excluded from this system. You must try to understand simple things, and you must learn to think in this way; then you will be able to bring everything to simple things. Take for instance self-remembering. You are given all the material; if you observe yourself, you will see that you did not remember yourself at that moment; you will notice that at some moments you remember yourself more and at some moments less, and you will decide that it is better to remember yourself. This means that you have found a door, that you see the difference between a door and a wall.

• meaning
• truth
• self-remembering
• will
• self
• philosophy
• other

A buffer often takes the form of a strong conviction. For instance, one man I used to know was convinced that he loved all men. In reality he loved no one, but on the strength of this buffer he was free to be as unpleasant as he liked. It is a very safe and reliable buffer

• reality
• strength

Q. Could you explain a little more what you mean by buffers? A. Buffers are very difficult to describe or define. As I said, they are a kind of partitions in us that keep us from observing ourselves. You may have different emotional attitudes (they always refer to emotional attitudes) towards the same thing in the morning, at midday, and in the evening, without noticing it. Or in a certain set of circumstances you have one kind of opinions and in other circumstances another kind of opinions, and buffers are walls that stand between them. Generally each buffer is based on some kind of wrong assumption about oneself, one's capacities, one's powers, inclinations, knowledge, being, consciousness and so on. They differ from ordinary wrong ideas because they are permanent; in given circumstances one always feels and sees the same thing; and you must understand that in man 1, 2 and 3 nothing must be permanent. The only chance he has of changing is that there is nothing permanent in him. Opinions, prejudices, preconceived ideas are not buffers yet, but when they become very firm, and always the same, and always have the same trick of shutting things off from our sight, they become buffers. If people have some kind of constant wrong attitude, based on wrong information, wrong work of centres, negative emotion, if they always use the same kind of excuse, they prepare buffers. And when a buffer is established and becomes permanent, it stops all possible progress. If buffers continue to develop, they become fixed ideas, and that is already insanity, or the beginning of insanity. Buffers can be very different. For instance, I knew a man who had a very interesting buffer. Every time he did something wrong, he said that he did it on purpose, as an experiment. This is a very good example of a buffer. Another man had a buffer that he was never late; so, with this buffer firmly established he was always late but never noticed it, and if his attention was drawn to it, he was always astonished and said, 'How can I be late? I am never late!

• circumstances
• emotion
• time
• work
• knowledge
• insanity
• consciousness
• buffers
• attention
• ideas
• progress
• attitude
• other

All our life, all our habitual ways of thinking, have only one aim—to avoid shocks, unpleasant feelings, unpleasant realizations about ourselves. And this is the chief thing that keeps us asleep, because in order to awake we must not be afraid; we must be brave enough to see the contradictions. Even quite apart from the question of conscience, it is important to find in yourself that, when you have strong emotions (it does not refer to small emotions), when you feel strongly about some particular thing, you may be practically certain that at another moment you will have a different emotion about the same thing. If you cannot see it in yourself, see it in other people. When you realize the existence of these contradictory emotions, it will help you to understand your mechanicalness and your lack of understanding of yourself—lack of self-knowledge. So long as we feel different emotions at different times, what are we like? One moment we trust, another moment we are suspicious; one moment we like, another moment we dislike. So the aim is to bring those different emotions together, otherwise we will never know ourselves. If we always feel only one emotion at a time and do not remember other emotions, we are identified with it. When we have another emotion we forget the first; when we have a third, we forget the first and the second. Very early in life, by imitation and in different other ways, we learn to live in a kind of imaginary state to save ourselves from unpleasantness, so people develop in themselves this capacity to see only one emotion at a time. Remember to work. Remember yourself in one mood, then remember yourself in another mood. Try to connect them together and you will see

• the fourth way
• buffers
• aim
• thought
• habit
• sleep
• awakening
• fear
• contradictions
• conscience
• emotion
• mechanicalness
• self-awareness
• self-observation
• identification
• imagination
• life
• time
• work
• will
• self
• knowledge
• existence
• understanding
• trust
• emotions
• shocks
• other

Conscience is a state in which one cannot hide anything from oneself, and it must be developed in man. This development is parallel and simultaneous with the development of consciousness. We cannot say that we do not have it, so it does not mean a special development of something that does not exist in us, only in our life it is behind the scenes, buried very deep down in us and asleep. It may awake for a moment in ordinary life, and when it does, particularly at first, it always brings suffering, for it is very unpleasant to face the truth about oneself

• suffering
• truth
• life
• conscience
• consciousness

Conscience is a state in which one cannot hide anything from oneself, and it must be developed in man

• conscience

There is no such thing as general morality; there is no such thing even as Christian morality. For instance, Christianity says you must not kill, but nobody takes this seriously. Many moralities have been built on the basis of killing. For instance, as I said in the first lecture, in some countries it is considered a most immoral thing to refuse blood revenge. And why in one case can a man kill and in another not?

• morality
• christianity
• revenge

Q. Can we easily do something wrong if we just act according to our upbringing, mechanically? Would it be better to act against it? A. To act against it would be equally mechanical, you will only oppose one mechanicalness to another mechanicalness. If you do something against what you are accustomed to, it will not necessarily be right. Besides, it does not mean that everything you are taught or accustomed to is wrong. That would be too simple. Take some examples of your actions and you will see that when things happen, when you let them happen, they may be right or they may be wrong. But if you were conscious you could choose; that would be quite a different situation

• the fourth way
• mechanicalness
• consciousness
• awareness
• react vs respond
• freedom
• will
• situation

Aim means direction, a certain line. If my aim is to go home from here, it will be right for me to turn to the right and wrong to turn to the left. This is how the principle of good and evil can be established. There can be no definition of good and evil, or right and wrong, without first establishing an aim or direction. When you have an aim, then what is opposed to your aim or takes you away from it is wrong, and what helps your aim is right. It must be your personal aim. If it corresponds to the possibilities of development, then the system explains these possibilities. And if you understand that what keeps us from reaching our aim is mechanicalness and what helps us is consciousness, it will follow that consciousness represents good and mechanicalness evil. So, instead of 'good' and 'evil' the system uses the words 'conscious' and 'mechanical'. This is quite sufficient for all practical purposes

• good and evil
• will
• aim
• consciousness
• mechanicalness
• evil
• definition

Payment is a most important principle in the work, and it must be understood. Without payment you cannot get anything. But as a rule we want to get something for nothing, and that is why we have nothing. If we really decided to go for this kind of knowledge—or even for quite a small thing—and we went for it regardless of everything else, we would get it. This is a very important point. We say that we want knowledge, but we don't really. We will pay for anything else, but for this we are not prepared to pay anything, and so, as a result, we get nothing.

• work
• will
• knowledge

there are many different states of understanding, and one can made very interesting investigations of understanding. For instance, there are things one does not understand one moment and another moment one does, and then again one loses it. Then there are things, such as many sentences in the New Testament, which have many meanings. For instance, the sentence about little children has about forty different meanings, but one can never keep them all in mind. I could never understand more than three meanings at once. I wrote down about twenty, but then they became just words. It is necessary to know our limitations

• understanding
• children

Understanding is a combined function of all centres. Each centre separately can only know; when they combine all their knowledge, this gives understanding.

• knowledge
• understanding

Emotional understanding is very good sometimes, only you cannot verify it. But if you can look at a thing from the point of view of one centre, another centre and a third centre, then you really understand. And even the direction of centres is not sufficient by itself, for knowledge is necessary. Only when knowledge is connected with the direction of centres is it understanding

• knowledge
• understanding

We must work on change of being, but if we work on that as we do everything in ordinary life, life will not be long enough. It is possible to get a durable change of being only if we use the perfected methods of school work, otherwise our attempts will be too scattered. The first condition of such work is not to believe anything, to verify everything one learns; and the second condition is not to do anything unless one understands why and for what purpose one is doing something. So it depends on understanding; all short-cuts depend on understanding

• life
• work
• will
• change
• understanding

You hear something which has a right place in the system, and if you can put it where it belongs, you cannot forget it and it will remain there; but if you just remember what was said without putting it into its right place, it is quite useless. Each small thing you hear you must try to understand, and to understand means to find the place where it belongs among other ideas. You must have a general idea of the system and everything new must have its place in it— then you will not forget, and every new observation you make will find its place. It is as though you have a drawing without details and observation fills in the details. If you have no drawing, the observation is lost

• self-observation
• will
• ideas
• observation
• other

Q. I had a problem which was worrying me. I tried to self-remember and for a short time I got into a state in which it was no longer possible to worry, and at the same time my sense of values generally changed. This state did not last long, but the problem, when it returned as one, did not again assume the importance it had before. I find it very difficult to recapture this state. A. Quite right. Continue to observe and you will find that there is a place in you where you are quiet, calm, and nothing can disturb you—only it is difficult to find the way there. But if you do it several times you will be able to remember some of the steps, and by the same steps you may come there again. Only you cannot do it after one experience, for you will not remember the way. This quiet place is not a metaphor—it is a very real thing

• stoicism
• the fourth way
• self-remembering
• awakening
• peace
• time
• will
• experience
• self
• metaphor

From this point of view, self-study becomes the study of the working of different energies in oneself; of their present wastage in useless and harmful functions, and their possible accumulation for the purpose of self-development. The Study of hydrogens and their relation to one another also helps us to understand centres and their different speeds. Intellectual centre works with H 48, moving and instinctive centres with H 24, emotional centre should work with H 12, but it never receives the right fuel and never works as it should. If we could make it work faster, it would make a great difference to our perceptions and other faculties.

• alchemy
• the fourth way
• conscious development
• self-observation
• energy
• centers
• work
• self
• functions
• other

Q. Could you, please, say again which is internal and which external considering? A. External considering is a form of self-remembering in relation to people. You take other people into consideration and do, not what is pleasant to you, but what is pleasant to them. It means you must sacrifice yourself, but it does not mean self sacrifice. It means that in relation to people you must not act without thinking. You must think first, and then act. Your thinking will show you that, more often than not, if this person would prefer you to act in one manner and not in another, it is all the same to you, so why not do what he likes? So the idea of sacrifice does not enter into it. But if it is not the same to you, it is quite a different question. What is better for you, what is better for them, who those people are, what you want from them, what you want to do for them—all this must enter into it. But the idea is that in relation to people things must not happen mechanically, without thinking. You must decide your course of action. It means you do not walk over people without seeing them. And internal considering means that you walk over them without noticing. We have too much internal and not enough external considering. External considering is very important for self-remembering. If we have not got enough of it, we cannot remember ourselves. Q. Is it the same as understanding people? A. No, you can understand people only as much as you understand yourself. It is understanding their difficulties, understanding what they want, watching the impression you produce on people and trying not to produce a wrong impression. Q. Would you say that kindness is external considering? A. What you knew in life is not external considering. It is necessary to understand the principle and create standards for oneself. With the help of external considering you control the impression you wish to produce. With internal considering you wish to produce one impression and produce a different one. Q. External considering seems to me very far away. A. It must be here to-day. If it remains far away, you remain far away yourself. Q. Does external considering involve the ability to play a conscious role? A. Yes, but there are different degrees. External considering is only the beginning; to play a conscious role means much more. Q. And what is internal considering? A. Feeling that people do not pay you enough; making accounts; always feeling cheated, underpaid. Q. I find it very difficult to stop inner considering. Is there any special technique to be employed against it? A. No, there is no special technique—only understanding and right points of view. Observe more. Perhaps you will find moments free from considering and see how to begin struggling with it and studying it. It is mechanical, a mechanical attitude, the same as identification. Q. Is self-justification always a manifestation of internal considering? A. It is connected with it, but it is another thing. Internal considering does not need any justification. One must have a reason for justifying, but if one is in internal considering, one always justifies it. Internal considering means identification; external considering means struggle with identification. Internal considering is mechanical; external considering means at least attention. So by practising non-identifying, by trying to control attention, you find many opportunities of studying external considering and, if you find examples, perhaps you will find methods of struggling with internal considering and transforming it into the practice of external considering. For instance, you are talking to somebody from whom you want to get something. Say he knows something and you want him to tell you what he knows. Then you must speak in the way he would like, not argue, not oppose him. External considering is always practical. Q. Does inner considering mean considering oneself too much? A. It always takes the form of inner bargaining, of thinking that other people do not consider you enough. It is very important to understand inner considering. There are so many subtle forms of it we do not notice, and yet our life is filled with it. Q. Is desire to be noticed considering? A. Both desire to be and not to be noticed is considering. There are many psychological states that ordinary psychology cannot explain or describe which depend on identifying and considering. Q. How is it best to think of inner considering? A. You must try in free moments to have a right mind about it. When you are considering, it is too late. You must think of typical cases of considering, of what produces it, and then have a right point of view about it, realize how useless and ridiculous it is. Then compare it with external considering, and try not to forget it. If you do this you may remember it when a moment of considering comes, and perhaps it will not come. What is really important is to think about considering when you are free from it, and not justify or hide it from yourself. Q. The more I try to work, the more I seem to consider internally. It seems the most difficult thing to deal with. A. Considering cannot grow if you work, it only becomes more visible. And that means that it diminishes, for it cannot be seen without it diminishing. The fact that you notice it proves that it has become less strong. This is a natural illusion, the same as when one feels that one does not understand whereas before one understood. This means that one begins to understand. The first doubt about one's understanding already means a certain understanding.

• desire
• life
• self-remembering
• reason
• work
• will
• self
• sacrifice
• identification
• control
• understanding
• how to
• attention
• psychology
• doubt
• justification
• struggle
• talking
• attitude
• other

Q. I think I have not got the right idea about identification. Does it mean that things control us and not that we control things? \nA. Identification is a very difficult thing to describe, because no definitions are possible. Such as we are we are never free from identifying. If we believe that we do not identify with something, we are identified with the idea that we are not identified. You cannot describe identification in logical terms. You have to find a moment of identification, catch it, and then compare things with that moment. Identification is everywhere, at every moment of ordinary life. When you begin self-observation, some forms of identification already become impossible. But in ordinary life almost everything is identification. It is a very important psychological feature that permeates the whole of our life, and we do not notice it because we are in it. The best way to understand it is to find some examples. For instance, if you see a cat with a rabbit or a mouse — this is identification. Then find analogies to this picture in yourself. Only, you must understand that it is there every moment, not only at exceptional moments. Identification is an almost permanent state in us. You must be able to see this state apart from yourself, separate it from yourself, and that can only be done by trying to become more conscious, trying to remember yourself, to be aware of yourself. Only when you become more aware of yourself are you able to struggle with manifestations like identification. \n\nQ. I find when I am identified it is nearly always with things inside me. \nA. Perhaps you are right; perhaps you are not right. You may think you are identified with one thing when in reality you are identified with quite a different thing. This does not matter at all; what matters is the state of identification. In the state of identification you cannot feel right, see right, judge right. But the subject of identification is not important: the result is the same. \n\nQ. So what is the way to overcome identification? \nA. That is another thing. It is different in different cases. First it is necessary to see; then it is necessary to put something against it. \n\nQ. What do you mean by 'put something against it'? \nA. Just turn your attention to something more important. You must learn to distinguish the important from the less important, and if you turn your attention to more important things you become less identified with unimportant things. You must realize that identification can never help you; it only makes things more confused and more difficult. If you realize even that—that alone may help in some cases. People think that to be identified helps them, they do not see that it only makes things more difficult. It has no useful energy at all, only destructive energy. \n\nQ. Is identification mainly emotion? \nA. It always has an emotional element—a kind of emotional disturbance, but sometimes it becomes a habit, so that one does not even notice the emotion. \n\nQ. I realize that it is important to be emotional in the right way, but when I feel something emotionally in the work, I soon destroy the whole thing. \nA. Only identification is destructive. Emotion can only give new energy, new understanding. You take identification for emotion. You do not know emotion without identification, so, in the beginning, you cannot visualize an emotion free from it. People often think they speak about an emotional function when in reality they speak about identification. \n\nQ. Is it possible for us, as we are now, to have any feeling at all without identifying? \nA. Very difficult, unless we begin to watch ourselves. Then easy kinds of identification—I mean easy individually—will respond to treatment. But everyone has his own specialties in identification. For instance, it is easy for me not to identify with music, for another it may be very difficult. \n\nQ. Is love without identification possible? \nA. I would say love is impossible with identification. Identification kills all emotions, except negative emotions. With identification only the unpleasant side remains. \n\nQ. Non-identifying does not mean aloofness? \nA. On the contrary, aloofness needs identification. Non-identifying is quite a different thing. \n\nQ. If you are identified with an idea, how can you stop it? \nA. First by understanding what identification means and then by trying to remember yourself. Begin with simple cases, then later you can deal with the more difficult. \n\nQ. As you develop self-remembering do you acquire a sort of detached attitude, more free from identification? \nA. Detached attitude in the sense that you know your attitudes better; you know what is useful to you and what is not useful. If you do not remember yourself it is easy to make a mistake about it. For instance, one can undertake some kind of study that is really quite useless. Self-remembering helps understanding, and understanding always means bringing everything to a certain centre. You must have a central point in all your work, in all your attitudes, and self-remembering is a necessary condition for that. We must talk more about identifying if it is not clear. It will become more clear when you find two or three good examples. It is a certain state in which you are in the power of things. \n\nQ. If I look closely and think deeply, does it mean I have become identified? \nA. No, identifying is a special thing, it means losing oneself. As I said, it is not so much a question of what one is identified with. Identification is a state. You must understand that many things you ascribe to things outside you are really in you. Take for instance fear. Fear is independent of things. If you are in a state of fear, you can be afraid of an ash-tray. This often happens in pathological states, and a pathological state is only an intensified ordinary state. You are afraid, and then you choose what to be afraid of. This fact makes it possible to struggle with these things, because they are in you. \n\nQ. Can we have any understanding with identification? \nA. How much can you understand in deep sleep, which is what identification is? If you remember your aim, realize your position and see the danger of sleep, it will help you to sleep less. \n\nQ. What is the difference between sympathy and identification? \nA. It is quite another thing; it is a normal and legitimate emotion and can exist without identification. There may be sympathy without identification and sympathy with identification. When sympathy is mixed with identification, it often ends in anger or another negative emotion. \n\nQ. You spoke of losing oneself in identification. Which self? \nA. All, everything. Identifying is a very interesting idea. There are two stages in the process of identifying. The first stage denotes the process of becoming identified, the second a state when identification is complete. \n\nQ. The first stage is quite harmless? \nA. If it attracts too much attention and occupies too much time, it leads to the second. \n\nQ. When you desire something, can you desire it without identification? \nA. Identification is not obligatory. But if you desire to hit someone, you cannot do it without identification; if identification disappears, you do not want to any longer. It is possible not to lose oneself; losing oneself is not a necessary element at all. \n\nQ. Is it possible to identify with two things at once? \nA With ten thousand! It is necessary to observe and observe. From one point of view struggling with identification is not so difficult, because, if we can see it, it becomes so ridiculous that we cannot remain identified. Other people's identification always seems ridiculous and ours may become so too. Laughter may be useful in this respect if we can turn it on ourselves. \n\nQ. I cannot see why identification is a bad thing. \nA. Identification is a bad thing if you want to awake, but if you want to sleep, then it is a good thing. \n\nQ. Would not everything we do suffer if we kept our minds on keeping awake instead of attending to what we are doing? \nA. I have already explained that it is quite the opposite. We can do well whatever we are doing only as much as we are awake. The more we are asleep, the worse we do the thing we are doing—there are no exceptions. You take it academically, simply as a word, but between deep sleep and complete awakening there are different degrees, and you pass from one degree to another. \n\nQ. If we feel more awake, we should not overtax these moments, should we? \nA. How can we overtax them? These moments are too short even if we have glimpses. We can only try not to forget them and act in accordance with these moments. This is all we can do. \n\nQ. Can you say that identification is being in the grip of something, not being able to shake off some idea in mind? \nA. Being in the grip of things is an extreme case. There are many small identifications which are very difficult to observe, and these are the most important because they keep us mechanical. We must realize that we always pass from one identification to another. If a man looks at a wall, he is identified with the wall. \n\nQ. How does identification diner from associations? \nA. Associations are quite another thing; they can be more controlled or less controlled, but they have nothing to do with identification. Different associations are a necessary part of thinking; we define things by associations and we do everything with the help of associations. \n\nQ. I cannot see why an 'I' changes. Can the cause always be seen in some identification? \nA. It is always by associations. A certain number of 'I's try to push their way to the front, so as soon as one loses oneself in one of them it is replaced by another. We think that 'I's are just passive, indifferent things, but emotions, associations, memories, always work. That is why it is useful to stop thinking, even occasionally, as an exercise. Then you will begin to see how difficult it is to do it. Your question simply shows that you have never tried, otherwise you would know. \n\nQ. Is concentration identification? \nA. Concentration is controlled action; identification controls you. \n\nQ. Is concentration possible for us? \nA. There are degrees. Intentional concentration for half an hour is impossible. If we could concentrate without external help, we would be conscious. But everything has degrees. \n\nQ. Is the beginning of a new observation identification with the object you observe? \nA. Identification happens when you are repelled or attracted by something. Study or observation does not necessarily produce identification, but attraction and repulsion always does. Also, we use too strong a language, and this automatically produces identification. We have many automatic appliances of this sort. \n\nQ. What can I do about identification? I feel that I always lose myself in whatever I do. It does not seem possible to be different. \nA. No, it is possible. If you have to do something, you have to do it, but you may identify more or identify less. There is nothing hopeless in it so long as you remember about it. Try to observe; you do not always identify to the same extent; sometimes you identify so that you can see nothing else, at other times you can see something. If things were always the same, there would be no chance for us, but they always vary in degree of intensity, and that gives a possibility of change. Everything we do, we have to learn in advance. If you want to drive a car, you have to learn beforehand. If you work now, in time you will have more control. \n\nQ. Why is it wrong to be completely absorbed in one's work? \nA. It will be bad work. If you are identified, you can never get good results. It is one of our illusions to think that we must lose ourselves to get good results, for in this way we only get poor results. When one is identified, one does not exist; only the thing exists with which one is identified. \n\nQ. Is the aim of non-identifying to free the mind from the object? \nA. The aim is to awake. Identifying is a feature of sleep; identified mind is asleep. Freedom from identifying is one of the sides of awakening. A state where identifying does not exist is quite possible, but we do not observe it in life and we do not notice that we are constantly identified. Identifying cannot disappear by itself; struggle is necessary. \n\nQ. How can anyone awake if identification is universal? \nA. One can only awake as a result of effort, of struggle against it. But first one must understand what to identify means. As in everything else, so in identification there are degrees. In observing oneself one finds when one is more identified, less identified or not identified at all. If one wants to awake, one must and can get free from identification. As we are, every moment of our life we are lost, we are never free, because we identify. \n\nQ. Can you give an example of identification? \nA. We identify all the time, that is why it is difficult to give an example. For instance, take likes and dislikes, they all mean identification, especially dislikes. They cannot exist without identification and generally they are nothing but identification. Usually people imagine that they have many more dislikes than they actually have. If they investigate and analyse them, they will probably find that they only dislike one or two things. When I studied it, there was only one real dislike that I could find in myself. But you must find your own examples; it must be verified by personal experience. If at a moment of a strong identification you try to stop it, you will see the idea. \n\nQ. But I still do not understand what it is! \nA. Let us try from the intellectual side. You realize that you do not remember yourself? Try to see why you cannot and you will find that identification prevents you. Then you will see what it is. All these things are connected. \n\nQ. Is non-identifying the only way to know what identifying is? \nA. No, as I explained, by observing it, because it is not always the same. We do not notice the temperature of our body except when it becomes a little higher or lower than normal. In the same way we can notice identification when it is stronger or weaker than usual. By comparing these degrees we can see what it is. \n\nQ. In struggling with identification is it necessary to know why one is identified? \nA. One is identified not for any particular reason or purpose, but in all cases because one cannot help it. How can you know why you identify? But you must know why you struggle. This is the thing. If you do not forget the reason why, you will be ten times more successful. Very often we begin struggling and then forget why. There are many forms of identification, but the first step is to see it; the second step is to struggle with it in order to become free from it. As I said, it is a process, not a moment; we are in it all the time. We spend our energy in the wrong way on identification and negative emotions; they are open taps from which our energy flows out. \n\nQ. Can one suddenly change the energy of anger into something else? One has tremendous energy at these moments. \nA. One has tremendous energy, and it works by itself, without control, and makes one act in a certain way. Why? What is the connecting link? Identification is the link. Stop identification and you will have this energy at your disposal. How can you do this? Not at once; it needs practice at easier moments. When emotion is very strong you cannot do it. It is necessary to know more, to be prepared. If you know how not to identify at the right moment, you will have great energy at your disposal. What you do with it is another thing; you may lose it again on something quite useless. But it needs practice. You cannot learn to swim when you fall into the sea during a storm— you must learn in calm water. Then, if you fall in, you may perhaps be able to swim. I repeat again: it is impossible to be conscious if you are identified. This is one of the difficulties that comes later, because people have some favourite identifications which they do not want to give up, and at the same time they say they want to be conscious. The two things cannot go together. There are many incompatible things in life, and identification and consciousness are two of the most incompatible. \n\nQ. How can one avoid the reaction which comes after feeling very enthusiastic? Is it due to identification? \nA. Yes, this reaction comes as a result of identification. Struggle with identification will prevent it from happening. It is not what you call enthusiasm that produces the reaction, but the identification. Identification is always followed by this reaction. \n\nQ. Is a bored man identified with nothing? \nA. Boredom is also identification—one of the biggest. It is identification with oneself, with something in oneself. \n\nQ. It seems to me I cannot study a person without losing myself in him or her, yet I understand that this is wrong? \nA. It is a wrong idea that one cannot study a person or anything else without losing oneself. If you lose yourself in anything, you cannot study it. Identifying is always a weakening element: the more you identify the worse your study is and the smaller the results. You may remember that in the first lecture I said that identifying with people takes the form of considering. There are two kinds of considering: internal and external. Internal considering is the same as identifying. External considering needs a certain amount of self-remembering; it means taking into account other people's weaknesses, putting oneself in their place. Often in life it is described by the word 'tact'; only tact may be educated or accidental. External considering means control. If we learn to use it consciously, it will give us a possibility of control. Internal considering is when we feel that people do not give us enough, do not appreciate us enough. If one considers internally one misses moments of external considering. External considering must be cultivated, internal considering must be eliminated. But first observe and see how often you miss moments of external considering and what an enormous role internal considering plays in life. Study of internal considering, of mechanicalness, of lying, of imagination, of identification shows that they all belong to us, that we are always in these states. When you see this, you realize the difficulty of work on oneself. Such as you are you cannot begin to get something new; you will see that first you must scrub the machine clean; it is too covered with rust. We think we are what we are. Unfortunately we are not what we are but what we have become; we are not natural beings. We are too asleep, we lie too much, we live too much in imagination, we identify too much. We think we have to do with real beings, but in reality we have to do with imaginary beings. Almost all we know about ourselves is imaginary. Beneath all this agglomeration man is quite different. We have many imaginary things we must throw off before we can come to real things. So long as we live in imaginary things, we cannot see the value of the real; and only when we come to real things in ourselves can we see what is real outside us. We have too much accidental growth in us. \n\nQ. If one retired from the world, surely one would overcome identification, considering and negative emotion? \nA. This question is often asked, but one cannot be at all sure that it would be easier. Besides you can find descriptions in literature of how people attained a very high degree of development in seclusion, but when they came in contact with other people they at once lost all they had gained. In schools of the Fourth Way it was found that the best conditions for study and work on oneself are a man's ordinary conditions of life, because from one point of view these conditions are easier and from another they are the most difficult. So if a man gets something in these conditions he will keep it in all conditions, whereas if he gets it in special conditions he will lose it in other conditions.

• the fourth way
• love
• desire
• freedom
• life
• self-remembering
• emotion
• negative emotions
• reason
• time
• power
• work
• will
• experience
• self
• change
• language
• awakening
• illusions
• reality
• identification
• aim
• self-observation
• consciousness
• mechanicalness
• danger
• control
• sleep
• lying
• understanding
• imagination
• attention
• respect
• emotions
• anger
• music
• fear
• in the beginning
• energy
• struggle
• habit
• literature
• boredom
• poor
• schools
• observation
• attitude
• body
• other
• compassion

Q. I think I have not got the right idea about identification. Does it mean that things control us and not that we control things? A. Identification is a very difficult thing to describe, because no definitions are possible. Such as we are we are never free from identifying. If we believe that we do not identify with something, we are identified with the idea that we are not identified. You cannot describe identification in logical terms. You have to find a moment of identification, catch it, and then compare things with that moment. Identification is everywhere, at every moment of ordinary life. When you begin self-observation, some forms of identification already become impossible. But in ordinary life almost everything is identification. It is a very important psychological feature that permeates the whole of our life, and we do not notice it because we are in it. The best way to understand it is to find some examples. For instance, if you see a cat with a rabbit or a mouse—this is identification. Then find analogies to this picture in yourself. Only, you must understand that it is there every moment, not only at exceptional moments. Identifica tion is an almost permanent state in us. You must be able to see this state apart from yourself, separate it from yourself, and that can only be done by trying to become more conscious, trying to remember yourself, to be aware of yourself. Only when you become more aware of yourself are you able to struggle with manifestations like identification

• life
• self
• identification
• self-observation
• control
• struggle
• observation

attention can be drawn, or it can be controlled, and that is of quite a different value.

• attention

Self-remembering is a method of awakening. What you are doing now is only preparation, only the study of the method. You must do as much as you can in your present state; then, when your inner situation changes, you will be able to use all the experience which you now acquire. But to reach the real meaning of self remembering is possible only in very emotional states. Since you cannot create these emotional states, you cannot know what self-remembering is, but you can prepare for this experience; then when it comes you will know how to deal with it. Very high emotional energy is necessary for self-remembering. Now you are only practising, but without this practice you will never get the real state.

• meaning
• self-remembering
• will
• experience
• self
• awakening
• how to
• energy
• situation

Q. If it is not yet ready to be called a school, what can make it so? A. Only work of its members on their own being, understanding of the principles of school work and discipline of a certain very definite kind. If we want to create a school, because we have come to the conclusion that we cannot change by ourselves without it, we must take part in the building of the school. This is the method of the Fourth Way. In the religious way schools already exist, but here, if we want a school, we must take part in the building of it. But first you must learn. When you know enough, you will know what to do.\r\n

• the fourth way
• schools
• being
• discipline
• conscious development
• work
• struggle
• will
• change
• understanding

Q. Why is it wrong to believe? A. People believe or disbelieve when they are too lazy to think. You have to choose, you have to be convinced. You are told that you must remember yourself, but it would be wrong for you to remember yourself because you are told. First you must realize that you do not remember yourself and what it means, and then if you really realize that you need it and would like to remember yourself, you will do it in the right way. If you do it simply by copying somebody, you will do it in a wrong way. You must realize that you are doing it for yourself, not because somebody told you.

• will

Q. Can we direct or mould the law of accident now, or must we wait till we have full consciousness? \r\n\r\nA. There is no question of waiting: if one waits, one never gets anything—at every moment one must do what one can. At the present moment we can to a certain extent mould the law of accident only by moulding ourselves. The more control we have of ourselves, the more the law of accident changes and, as I said, later accidents may even practically disappear, although theoretically the possibility will always remain.

• law of accident
• consciousness
• the fourth way
• conscious development
• will
• control
• law

Q. When do we cease to be under the law of accident? A. When we develop will. To be completely free from the law of accident is very far, but there are different stages between complete freedom and our present position. In ordinary conditions accident is opposed to plan. A man who in one or another case acts according to plan escapes in these actions from the law of accident. But actions conforming to plan are impossible in ordinary life except in conditions where the combination of accidental happenings chances to coincide with the plan. The reasons why it is impossible to fulfil a plan in life are, first of all,the absence of unity and constancy in man himself, and the new lines which continually enter man's line of actions and cross it. This can be easily verified if a man tries to follow a plan in anything that does not happen or is opposed to the general trend of momentums operating in his life; for instance, if a man tries to remember himself, to struggle with habits, to observe himself, and so on. He will see that his plan is not being fulfilled and the result is quite different from what he intended, or that everything stops altogether and even the initial impulse and the understanding of the necessity and usefulness of these attempts vanishes. But if he continues to study himself, to make efforts, to work, he will see that his relation to the law of accident gradually changes. Our being subject to the law of accident is a definite fact that cannot be changed completely. Such as we are we will always be under a certain possibility of accident. Yet little by little we can make accidental happenings less possible. The theory of accidents is very simple. They happen only when the place is empty; if the place is occupied, they cannot happen. Occupied by what? By conscious actions. If you cannot produce a conscious action, at least it must be filled by intentional actions. So when work and everything connected with it becomes in truth the centre of gravity of man's life, he becomes practically free from the law of accident.

• truth
• freedom
• unity
• life
• work
• will
• understanding
• law
• struggle
• constancy
• law of accident
• theory
• gravity

Q. Can we have some rules or guidance to keep to in ordinary life conditions? A. Try to remember yourself, try not to identify. This will immediately produce an effect in ordinary life. What does life consist of? Negative emotions, identifying, considering, lying, sleep. The first point is: how to remember oneself, how to be more aware? And then you will find that negative emotions are one of the chief factors which make us unable to remember ourselves. So one thing cannot go without the other. You cannot struggle with negative emotions without remembering yourself more, and you cannot remember yourself more without struggling with negative emotions. If you remember these two things, you will understand everything better. Try to keep these two ideas, which are connected, in mind

• life
• negative emotions
• will
• sleep
• lying
• how to
• ideas
• emotions
• struggle
• rules
• other

Things happen in human life according to three laws: 1. The law of accident, when an event happens without any connection with the line of events we observe. 2. The law of fate. Fate refers only to things with which man is born: parents, brothers, sisters, physical capacities, health and things like that. It also refers to birth and death. Sometimes things can happen in our life under the law of fate, and at times they are very important things, but this is very rare. 3. The law of will. Will has two meanings: our own will, or somebody else’s will. We cannot speak of our own will, since, as we are, we have none. As regards another person's will, for the purposes of classification, every intentional action of another person may be called the result of this person's will. In studying human life it becomes clear that these definitions are not sufficient. It becomes necessary to introduce between accident and fate the law of cause and effect which controls a certain part of events in man's life, for the difference between events controlled by accident in the strict sense of the word and events resulting from cause and effect becomes abundantly clear. From this point of view we see a considerable difference between people in ordinary life. There are people in whose life the important events are the result of accident. And there are other people in whose case the important events of their life are always the result of their previous actions, that is, depend on cause and effect. Further observation shows that the first type of people, that is people depending on accident, never come near school work, or if they do, they leave very soon, for one accident can bring them and another can just as easily lead them away. Only those people can come to the work whose life is controlled by the law of cause and effect, that is who have liberated themselves to a considerable extent from the law of accident or who were never entirely under this law

• fate
• death
• life
• parents
• work
• will
• law
• classification
• law of accident
• observation
• birth
• other

Q. What is meant by the law of accident? \r\n \r\nA. The life of man-machine, of man who cannot 'do', who has no will or choice, is controlled by accident, for things in ordinary life happen mechanically, accidentally; there is no reason in them. And just as man's external life is controlled by accidental external influences, so is his inner life also controlled by both internal and external influences which are equally accidental. You will understand that, if you realize what it means that man is asleep, that he cannot 'do', cannot remember himself; when you think of the constant unconscious flow of thoughts in man, of day-dreaming, of identifying and considering, of mental conversations that go on in him, of his constant deviation towards the line of least resistance. People think that accidents are rare, but in actual fact most things that happen to them are accidental. What does accident mean? It means a combination of circumstances which is not dependent on the will of the man himself nor the will of another person, nor on fate, as do, for instance, conditions of birth and upbringing, nor on the preceding actions of the man himself. An accident happens when two lines of events cross one another. Suppose a man stands under the roof of a house, sheltering from rain, and a brick falls and hits him on the head. This would be an accident. There are two separate lines of cause and effect. Take the line of the man's movements and the fact that he happened to stop under the roof of that particular house; every small thing in it had a cause, but the brick did not enter into this line of cause and effect. Suppose the brick was negligently set and the rain made it loose and at a certain moment it fell. There is nothing in the life of the man or the life of the brick to connect them. The two lines of cause and effect meet accidentally.

• law of accident
• will
• mechanicalness
• external causes
• self-remembering
• unconscious
• identification
• circumstance
• synchronicity
• the fourth way
• fate
• circumstances
• life
• reason
• influences
• choice
• law
• birth

Consciousness is a force, and force can only be developed by overcoming obstacles. Two things can be developed in man—consciousness and will. Both are forces. If man overcomes unconsciousness, he will possess consciousness; if he overcomes mechanicalness he will possess will.

• will
• force
• consciousness
• mechanicalness
• unconsciousness

The whole world would be different if you could keep it up for, say, fifteen minutes. But one cannot be aware of oneself for fifteen minutes without a very strong emotional element. You must produce something that makes you emotional; you cannot do it without the help of the emotional centre. Q. It does not come by itself? A. It is a question of destroying obstacles. We are not sufficiently emotional, because we spend our energy on identification, negative emotions, critical attitude, suspicion, lying and things like that. If we manage to stop this waste, we will be more emotional

• negative emotions
• will
• identification
• lying
• emotions
• energy
• attitude

One has to accept everything that comes, only not identify

Q. Can you give an example of such influences? A. For instance, a simple example would be atmospheric changes or the change of seasons—they affect essence very much, and if one is surrounded with personality one is less affected. Change of seasons is a very serious thing for people whose essence is more open to influences. I give you this simply as an example of things that people do not take into account and about which they have no idea

• change
• personality
• influences

what does a strong personality mean? It means a strong influence of what is not your own, of what you have acquired—other people's words, other people's views and theories. They can form such a thick crust round essence that nothing can penetrate it to reach you, to reach what you are

• personality
• other
• influence

If you take a town, you can understand that it can be divided into north, south, east and west; it can be divided into districts and quarters, and then divided into different streets. It can also be studied from the point of view of its population, for it has people of different nationalities, people of different professions, belonging to different classes and so on. None of these divisions will coincide with one another, each must be studied separately. You cannot make a general map, including them all— you must make a series of different maps

• will
• map

Q. Could we hear more about right attitude as a weapon against negative emotions? It must mean more than just not identifying? A. Certainly, it means more; it means right thinking on a definite subject. For instance, almost all our personal negative emotions are based on accusation; somebody else is guilty. If, by persistent thinking, we realize that nobody can be guilty against us, that we are the cause of all that happens to us, that changes things, not at once certainly, because many times this realization will come too late. But after some time this right thinking, this creating of right attitude or point of view can become a permanent process; then negative emotions will only appear occasionally. Exactly by being permanent this process of right thinking has power over negative emotions—it catches them in the beginning

• negative emotions
• time
• power
• will
• emotions
• in the beginning
• attitude

Q. But it seems to me there are circumstances that simply induce one to have negative emotions! A. This is one of the worst illusions we have. We think that negative emotions are produced by circumstances, whereas all negative emotions are in us, inside us. This is a very important point. We always think our negative emotions are produced by the fault of other people or by the fault of circumstances. We always think that. Our negative emotions are in ourselves and are produced by ourselves. There is absolutely not a single unavoidable reason why somebody else's action or some circumstance should produce a negative emotion in me. It is only my weakness. No negative emotion can be produced by external causes if we do not want it. We have negative emotions because we permit them, justify them, explain them by external causes, and in this way we do not struggle with them.

• the fourth way
• react vs respond
• circumstance
• stoicism
• illusions
• transactional analysis
• external causes
• trading stamps
• struggle
• negative emotions
• circumstances
• emotion
• reason
• emotions
• other

Q. When you are in the middle of having a negative emotion such as bad temper, you cannot stop it just by thinking? A. No, but you can prepare the ground beforehand. If you can create a right attitude, then after some time it will help you to stop the negative emotion in the beginning. When you are in the middle of it you cannot stop it; then it is too late. You must not let yourself get into a bad temper; you must not justify it. Q. From what you say it seems to me you are presupposing an 'I' higher than others who can do this? A. Not higher, but some intellectual 'I's are free from the emotional centre and can see things impartially. They can say 'I had this negative emotion all my life. Did I get a penny? No. I only paid, and paid and paid. That means it is useless.

• life
• emotion
• time
• will
• in the beginning
• attitude

Q. Can you always tell a negative emotion from a genuine one? A. You can tell it by identification, because two things are always present in negative emotions—identification and negative imagination. Without negative imagination and identification negative emotions cannot exist.

• the fourth way
• identification
• negative emotions
• imagination
• emotion
• emotions

Every centre is adapted to work with a certain kind of energy, and it receives exactly what it needs; but all the centres steal from one another, and so a centre that needs a higher kind of energy is reduced to working with a lower kind, or a centre suited for working with a less potent energy uses a more potent, more explosive energy. This is how the machine works at present. Imagine several furnaces—one has to work on crude oil, another on wood, a third on petrol. Suppose the one designed for wood is given petrol: we can expect nothing but explosions. And then imagine a furnace designed for petrol and you will see that it cannot work properly on wood or coal. We must distinguish four energies working through us: physical or mechanical energy—for instance, moving this table; life energy which makes the body absorb food, reconstruct tissues, and so on; psychic or mental energy, with which the centres work, and most important of all, energy of consciousness. Energy of consciousness is not recognized by psychology and by scientific schools. Consciousness is regarded as part of psychic functions. Other schools deny consciousness altogether and regard everything as mechanical. Some schools deny the existence of life energy. But life energy is different from mechanical energy, and living matter can be created only from living matter. All growth proceeds with life energy. Psychic energy is the energy with which centres work. They can work with consciousness or without consciousness, but the results are different, although not so different that the difference can be easily distinguished in others. One can know consciousness only in oneself. For every thought, feeling or action, or for being conscious, we must have corresponding energy. If we have not got it, we go down and work with lower energy—lead merely an animal or vegetable life. Then again we accumulate energy, again have thoughts, can again be conscious for a short time. Even an enormous amount of physical energy cannot produce a thought. For thought a different, a stronger solution is necessary. And consciousness requires a still quicker, more explosive energy.

• life
• time
• work
• will
• thought
• existence
• consciousness
• functions
• psychology
• energy
• wood
• schools
• food
• body
• other
• matter

The mechanical part of the intellectual centre has a special name. Sometimes it is spoken of as a separate centre, and in that case it is called the formatory centre or formatory apparatus. Most people use only this part; they never use the better parts of the intellectual centre. But ideas of this system or similar ideas cannot be understood by formatory apparatus at all. Formatory apparatus has very definite limitations. One of its peculiarities is that it compares only two things, as though in any particular line only two things existed. Then formatory centre likes thinking in extremes; for instance it either knows everything or it knows nothing. Another of its peculiarities is immediately to look for the opposite

• ideas

It is very easy to distinguish these three parts when we begin to observe ourselves. Mechanical parts do not need attention. Emotional parts need strong interest or identification, attention without effort or intention, for attention is drawn and kept by the attraction of the object itself. And in the intellectual parts you have to control your attention. When you get accustomed to control attention, you will see at once what I mean. First the character of the action will show you which centre you are in, and then observation of attention will show you the part of centre. It is particularly important to observe the emotional parts and to study the things that attract and keep the attention, because they produce imagination Study of attention is a very important part of self-study, and if you begin to observe this division of centres into parts, in addition to the division of centres themselves, it will give you the possibility of coming to smaller details and will help you to study attention.

• will
• self
• identification
• control
• imagination
• attention
• character
• intention
• observation

At present we have no control over instinctive and emotional functions, and only a little over the moving function. External influences move them. We cannot be glad or angry without cause, and a cause means something external. Later work must be in the emotional centre because the chief energy is in it. Intellectual centre is only auxiliary, but at present it is all we have

• the fourth way
• external causes
• mechanicalness
• conscious development
• centers
• work
• control
• functions
• influences
• energy

Q. I used to think that by talking about my observations I was formulating them. But now I feel there is a danger of observation evaporating in talking. A. There may be very different talking; you can talk for the sake of talking, or you can make yourself talk, with effort. Talking can be awakening, and it can be sleep.

• talking
• the fourth way
• self-observation
• awakening
• danger
• sleep
• observation

Q. Do you mean we should practice observing these different functions? \r\n \r\nA. Yes, at certain moments of the day we must try to see in ourselves what we think, how we feel, how we move and so on. At one time you can concentrate on the intellectual function, at another time on the emotional, then on the instinctive or the moving. For instance, try to find out what you are thinking about, why you think and how you think about it. Try to observe physical sensations such as warmth, cold, what you see, what you hear. Then, every time you make a movement you can see how you move, how you sit, how you stand, how you walk and so on. It is not easy to separate instinctive functions, because in ordinary psychology they are mixed with the emotional; it takes some time to put them in their right place.

• the fourth way
• functions
• centers
• self-observation
• time
• psychology

Q. Does one have to sacrifice anything besides 'all nonsense' in order to attain higher states? A. 'Nonsense' is perhaps a good word. But when you sacrifice it, it is not nonsense for you. Objectively it may be nonsense, but if you felt it to be nonsense there would be no sacrifice.

• sacrifice

It must be clearly understood that consciousness and functions are quite different things. To move, to think, to feel, to have sensations—these are functions; they can work quite independently of whether we are conscious or not; in other words, they can work mechanically. To be conscious is something quite different. But if we are more conscious it immediately increases the sharpness of our functions

• work
• consciousness
• functions
• other

it is a great sacrifice not to see the things we are accustomed to see. We are accustomed to think that we live in a more or less comfortable world. Certainly there are unpleasant things, such as wars and revolutions, but on the whole it is a comfortable and well-meaning world. It is most difficult to get rid of this idea of a well-meaning world. And then we must understand that we do not see things themselves at all. We see like in Plato's allegory of the cave only the reflections of things, so that what we see has lost all reality. We must realize how often we are governed and controlled not by the things themselves but by our ideas of things, our views of things, our picture of things. This is the most interesting thing. Try to think about it.

• the fourth way
• sacrifice
• illusions
• war
• ideas
• plato
• reality
• perception
• slavery
• abstraction
• awareness
• conditioning
• self-deception
• consciousness
• conscious development
• imagination
• react vs respond
• sleep
• unlearning
• meaning

It is important to realize, not in theory but through seeing facts, that people do not understand one another and that the situation is becoming more and more complicated. If people have machine-guns, it is more dangerous. And they have machine-guns in many senses. So each misunderstanding becomes more deep and more complicated

• senses
• theory
• situation

although a great many of our 'I's are disconnected and do not even know one another, they are divided into certain groups. This does not mean that they are divided consciously; they are divided by circumstances of life. These groups of 'I's manifest themselves as roles that a man plays in his life. Everybody has a certain number of roles: one corresponds to one set of conditions, another to another and so on. Man himself seldom notices these differences. For instance, he has one role for his work, another for his home, yet another among friends, another if he is interested in sport, and so on. These roles are easier to observe in other people than in oneself. People are often so different in different conditions that these roles become quite obvious and well defined; but sometimes they are better hidden or even played only inside without any external manifestations. All people, whether they know it or not, whether they wish it or not, have certain roles which they play. This acting is un conscious. If it could be conscious, it would be quite different, but one never notices how one passes from one role to another. Or if one notices it one persuades oneself that one is doing it on purpose, that it is a conscious action. In reality the change is always controlled by circumstances, it cannot be controlled by man himself, because he himself does not exist yet. Sometimes there are definite contradictions between one and another role. In one role one says one thing, has certain definite views and convictions; then one passes into another role and has absolutely different convictions and says absolutely different things, without noticing it, or else thinking that one does it on purpose. There are very definite causes which prevent man from seeing the difference between one role or mask and another. These causes are certain artificial formations called buffers. Buffer is a very good name for these appliances. Buffers between railway carriages prevent clashing, diminish the shock. It is the same with buffers between different roles and different groups of 'I's or personalities. People can live with different personalities without them clashing, and if these personalities have no external manifestation, they exist internally all the same. It is very useful to try to find what buffers are. Try to find how one lies to oneself with the help of buffers. Suppose one says 'I never argue'. Then, if one really has a good conviction that one never argues, one can argue as much as one likes and never notice it. This is the result of a buffer. If one has a certain number of good buffers, one is quite safe from unpleasant contradictions. Buffers are quite mechanical; a buffer is like a wooden thing, it does not adapt, but it plays its part very well: it prevents one seeing contradictions

• circumstances
• roles
• lies
• life
• work
• change
• reality
• buffers
• contradictions
• other

Q. Can we be told about the things that may be keeping us back? A. We are talking about just those things. There are two things that are keeping us back—ignorance and weakness: we do not know enough and we are not strong enough. The question is how to know more. By self-study—that is the only method. Then comes the struggle with identification and imagination, the chief causes of weakness. Only, in individual cases these things take on a different colour. What looks one colour for one person looks a different colour for another person. But the things that keep us back are more or less the same

• self
• identification
• how to
• imagination
• struggle
• talking

All co-operation of centres is a certain degree of awaken ness. What does falling asleep mean? Disconnection of centres

There are two methods of mental conclusions: 'formation' and 'formulation'. 'Formation' is a conclusion arrived at by the way of least resistance, avoiding difficulties. It is easier because it makes itself—ready-made phrases, ready-made opinions, like a stamp. It is generally defective with the exception of the simplest cases. 'Formulation' is a conclusion arrived at on the basis of all the available material; it needs effort and is sometimes difficult, but it means the best we can do

To be mechanical means to depend on external circumstances

• the fourth way
• mechanicalness
• circumstances
• external causes

You see, effort, aim, motive, all enter into the word 'action' and the idea of action, so actions are connected with motive but not in the way you think. A certain kind of result can only be obtained by an appropriate action; at the same time motive also determines action. Motive is sometimes important, but with the best possible motives one can do the worst possible things, because we use a wrong effort, and a wrong effort will produce a wrong result. Suppose you want to build something and use the kind of effort that can be used only for destruction; then, instead of building, you will only destroy things, with the best intentions

• time
• will
• aim
• destruction
• motives

Q. Can one encourage the intellectual centre to work?\r\n \r\nA. Cultivate attention. You will see that then it gives different results. Think with attention. Do not let yourself think mechanically. Mechanical thinking transforms itself into imagination.

• attention
• imagination
• mechanicalness
• self-remembering
• work
• will
• centers

It is very easy to distinguish these three parts when we begin to observe ourselves. Mechanical parts do not need attention. Emotional parts need strong interest or identification, attention without effort or intention, for attention is drawn and kept by the attraction of the object itself. And in the intellectual parts you have to control your attention. When you get accustomed to control attention, you will see at once what I mean. First the character of the action will show you which centre you are in, and then observation of attention will show you the part of centre. It is particularly important to observe the emotional parts and to study the things that attract and keep the attention, because they produce imagination. Study of attention is a very important part of self-study, and if you begin to observe this division of centres into parts, in addition to the division of centres themselves, it will give you the possibility of coming to smaller details and will help you to study attention.

• centers
• conscious development
• control
• how to
• identification
• imagination
• magick
• self-control
• self-observation
• will
• self
• attention
• character
• intention
• observation

At present we have no control over instinctive and emotional functions, and only a little over the moving function. External influences move them. We cannot be glad or angry without cause, and a cause means something external. Later work must be in the emotional centre because the chief energy is in it. Intellectual centre is only auxiliary, but at present it is all we have.

• external causes
• influences
• magick
• self-control
• the fourth way
• transactional analysis
• work
• control
• functions
• energy

Q. Do you mean we should practice observing these different functions?\n\n A. Yes, at certain moments of the day we must try to see in ourselves what we think, how we feel, how we move and so on. At one time you can concentrate on the intellectual function, at another time on the emotional, then on the instinctive or the moving. For instance, try to find out what you are thinking about, why you think and how you think about it. Try to observe physical sensations such as warmth, cold, what you see, what you hear. Then, every time you make a movement you can see how you move, how you sit, how you stand, how you walk and so on. It is not easy to separate instinctive functions, because in ordinary psychology they are mixed with the emotional; it takes some time to put them in their right place.

• functions
• self-observation
• the fourth way
• time
• psychology

It must be clearly understood that consciousness and functions are quite different things. To move, to think, to feel, to have sensations—these are functions; they can work quite independently of whether we are conscious or not; in other words, they can work mechanically. To be conscious is something quite different. But if we are more conscious it immediately increases the sharpness of our functions.

• consciousness
• functions
• mechanicalness
• work
• other

It is a great sacrifice not to see the things we are accustomed to see. We are accustomed to think that we live in a more or less comfortable world. Certainly there are unpleasant things, such as wars and revolutions, but on the whole it is a comfortable and well-meaning world. It is most difficult to get rid of this idea of a well-meaning world. And then we must understand that we do not see things themselves at all. We see like in Plato's allegory of the cave only the reflections of things, so that what we see has lost all reality. We must realize how often we are governed and controlled not by the things themselves but by our ideas of things, our views of things, our picture of things. This is the most interesting thing. Try to think about it.

• conscious development
• magick
• mechanicalness
• self-control
• self-observation
• shadow
• the fourth way
• narrative
• meaning
• sacrifice
• reality
• plato
• ideas

It is important to realize, not in theory but through seeing facts, that people do not understand one another and that the situation is becoming more and more complicated. If people have machine-guns, it is more dangerous. And they have machine-guns in many senses. So each misunderstanding becomes more deep and more complicated.

• communication
• danger
• language
• understanding
• senses
• theory
• situation

The being of a man is all that he is. Many things enter into being. You can be more conscious or more asleep, more divided or more whole, more interested in some things and less interested in other things; you can lie more or lie less, dislike lying or lie without any embarrassment, be more consistent or less consistent, have a feeling of mechanicalness or not; you may have no great conflicts in yourself or you may consist of conflicts, have comparatively few negative emotions or be immersed in negative emotions. Generally, state of being means a greater or lesser consecutiveness of actions. When one thing contradicts another too much, it means weak being. We do not realize that if a man is very inconsistent it makes his knowledge unreliable.

• being
• consciousness
• lying
• mechanicalness
• negative emotions
• sleep
• knowledge
• emotions
• other

Although a great many of our 'I's are disconnected and do not even know one another, they are divided into certain groups. This does not mean that they are divided consciously; they are divided by circumstances of life. These groups of 'I's manifest themselves as roles that a man plays in his life. Everybody has a certain number of roles: one corresponds to one set of conditions, another to another and so on. Man himself seldom notices these differences. For instance, he has one role for his work, another for his home, yet another among friends, another if he is interested in sport, and so on. These roles are easier to observe in other people than in oneself. People are often so different in different conditions that these roles become quite obvious and well defined; but sometimes they are better hidden or even played only inside without any external manifestations. All people, whether they know it or not, whether they wish it or not, have certain roles which they play. This acting is unconscious. If it could be conscious, it would be quite different, but one never notices how one passes from one role to another. Or if one notices it one persuades oneself that one is doing it on purpose, that it is a conscious action. In reality the change is always controlled by circumstances, it cannot be controlled by man himself, because he himself does not exist yet. Sometimes there are definite contradictions between one and another role. In one role one says one thing, has certain definite views and convictions; then one passes into another role and has absolutely different convictions and says absolutely different things, without noticing it, or else thinking that one does it on purpose. There are very definite causes which prevent man from seeing the difference between one role or mask and another. These causes are certain artificial formations called buffers. Buffer is a very good name for these appliances. Buffers between railway carriages prevent clashing, diminish the shock. It is the same with buffers between different roles and different groups of 'I's or personalities. People can live with different personalities without them clashing, and if these personalities have no external manifestation, they exist internally all the same. It is very useful to try to find what buffers are. Try to find how one lies to oneself with the help of buffers. Suppose one says 'I never argue'. Then, if one really has a good conviction that one never argues, one can argue as much as one likes and never notice it. This is the result of a buffer. If one has a certain number of good buffers, one is quite safe from unpleasant contradictions. Buffers are quite mechanical; a buffer is like a wooden thing, it does not adapt, but it plays its part very well: it prevents one seeing contradictions.

• buffers
• circumstance
• contradictions
• groups of i"s
• identification
• mechanicalness
• personality
• roles
• sleep
• unconscious
• narrative
• narratization
• circumstances
• lies
• life
• work
• change
• reality
• other

To be mechanical means to depend on external circumstances.

• being
• berne
• circumstance
• magick
• mechanicalness
• transactional analysis
• circumstances

It is very important to understand what is a complete being and what is an incomplete being, because if this is not understood from the beginning it will be difficult to go further. Perhaps an example will help to illustrate what I mean. Let us compare a horse-carriage with an aeroplane. An aeroplane has many possibilities that an ordinary carriage does not have, but at the same time an aeroplane can be used as an ordinary carriage. It would be very clumsy and inconvenient and very expensive, but you can attach two horses to it and travel in an aeroplane by road. Suppose the man who has this aeroplane does not know that it has an engine and can move by itself and suppose he learns about the engine— then he can dispense with the horses and use it as a motor car. But it will still be too clumsy. Suppose that the man studies this machine and discovers that it can fly. Certainly it will have many advantages which he missed when he used the aeroplane as a carriage. This is what we are doing with ourselves; we use ourselves as a carriage, when we could fly. But examples are one thing and facts are another. There is no need of allegories and analogies, for we can speak about actual facts if we begin to study consciousness in the right way

• analogy
• conscious development
• consciousness
• the fourth way
• time
• will

People do not make the existence of the school a personal concern, and it cannot be impersonal In many cases words stand in the way of understanding. People speak of first line, second line, third line, just repeating words— and cease to understand anything. They use these words too easily. It is necessary to have your own personal picture of these lines: first of yourself acquiring knowledge, new ideas, breaking down old prejudices, discarding old ideas which you have formulated in the past and which contradict one another, studying yourself, studying the system, attempting to remember yourself and many other things. You must think about what you want to get, what you want to know, what you want to be, how to change old habits of thinking, old habits of feeling. All that is first line. Then, when you are prepared enough and have made sufficient efforts for some time, you can put yourself in the conditions of organized work where you can study practically. On the second line the chief difficulty in the beginning is working not on your own initiative; because it depends not on yourself, but on arrangements made in the work. Many things enter into that you are told to do this or that, and you want to be free, you do not want to do it, you do not like it, or you do not like the people with whom you have to work. Even now, without knowing what you will have to do, you can visualize yourself in conditions of organized work which you enter without knowing anything about it, or very little. These are the difficulties of the second line, and your effort in relation to it begins with accepting things—because you may not like it; you may think you can do whatever you have to do better in your own way; you may not like the conditions, and so on. If you think first about your personal difficulties in relation to the second line, you may understand it better. In any case it is arranged according to a plan you do not know and aims you do not know. There are many more difficulties that come later, but this is how it begins. In the third line your own initiative comes in once more, if you have the possibility to do something not for yourself but for the work. And even if you can do nothing, it is useful to realize that you can do nothing. But then you must understand that if everybody came to the conclusion that they can do nothing, there would be no work. This is what I mean by making a personal picture, not just using the words: first line, second line, third line. Words mean nothing, particularly in this case. When you have a personal picture, you will not need those words. You will speak in a different language, in a different way. Every line in the work, like everything else in the world, goes by octaves, increasing, decreasing, passing intervals and so on. If you work on all three lines, when you come to an interval in your personal work, another line of work may be going well and will help you to pass the interval in your individual work. Or your individual work may be going well and so may help you to pass the interval in some other line. This is what I meant when I spoke about intervals in connection with different lines The one thing to understand in the work is that one cannot be free. Certainly freedom is an illusion, for we are not free anyway, we depend on people, on things, on everything. But we are accustomed to think that we are tree and like to think of ourselves as tree Yet at a certain moment we must give up this imaginary freedom. If we keep this 'freedom', we can have no chance of learning anything.

• freedom
• time
• work
• will
• change
• language
• knowledge
• existence
• understanding
• how to
• ideas
• past
• learning
• in the beginning
• octaves
• other